Regardt Spangenberg

Log

Date Workout Score Ave Comments Action
12/01/21 v250m/0:25r...11 2,750m 2:20.3 View workout
12/01/21 v250m/0:08r...12 3,000m 2:00.7 View workout
12/01/21 v250m/0:25r...2 500m 1:57.8 View workout
11/25/21 5:35 841m 3:19.4 View workout
10/23/21 1:44 479m 1:49.2 View workout
10/23/21 12:07 2,160m 2:48.4 View workout
10/23/21 1:50 349m 2:38.8 View workout
10/23/21 6:43 1,202m 2:47.6 View workout
10/09/21 20000m 1:18:06.4 1:57.1 View workout
09/30/21 1:56 385m 2:30.7 View workout
09/30/21 23:08 5,723m 2:01.2 View workout
09/18/21 2000m 8:37.0 2:09.2 View workout
07/30/21 10000m 20:19.9 2:01.9 View workout
07/30/21 30:00 14,118m 2:07.4 View workout
07/28/21 2000m 3:48.4 1:54.2 View workout
07/28/21 20000m 38:42.1 1:56.1 View workout
07/27/21 20:00 10,418m 1:55.1 View workout
07/26/21 10:00 5,337m 1:52.4 View workout
07/23/21 4000m 7:36.4 1:54.1 View workout
07/23/21 1:00 635m 1:34.4 View workout
07/06/21 3:54 2,001m 1:57.0 View workout
07/06/21 2:34 1,112m 2:18.6 View workout
06/26/21 5x0:30/0:30r 602m 2:04.5 View workout
06/16/21 2000m 7:58.0 1:59.5 View workout
06/02/21 1:14 262m 2:22.9 View workout