Regardt Spangenberg
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/14/21 | 2000m | 7:14.7 | 1:48.6 | RowErg | View workout | |
12/14/21 | 1:20 | 256m | 2:36.2 | RowErg | View workout | |
12/14/21 | 2:01 | 553m | 1:49.9 | RowErg | View workout | |
12/14/21 | 2:08 | 544m | 1:57.7 | RowErg | View workout | |
12/14/21 | 2000m | 8:02.0 | 2:00.5 | RowErg | View workout | |
12/14/21 | 2000m | 7:13.2 | 1:48.3 | RowErg | View workout | |
12/14/21 | 2000m | 7:50.3 | 1:57.5 | RowErg | View workout | |
12/11/21 | 5000m | 9:41.5 | 1:56.3 | BikeErg | View workout | |
12/11/21 | 5000m | 9:35.7 | 1:55.1 | BikeErg | View workout | |
12/11/21 | 5000m | 9:07.1 | 1:49.4 | BikeErg | View workout | |
12/08/21 | 282m | 7:22.0 | 13:03.6 | RowErg | View workout | |
12/08/21 | 400m | 1:33.8 | 1:57.2 | RowErg | View workout | |
12/08/21 | 200m | 0:50.9 | 2:07.2 | RowErg | View workout | |
12/08/21 | 600m | 2:21.2 | 1:57.6 | RowErg | View workout | |
12/08/21 | 400m | 1:28.8 | 1:51.0 | RowErg | View workout | |
12/08/21 | 200m | 0:44.0 | 1:50.0 | RowErg | View workout | |
12/08/21 | 264m | 24:39.9 | 46:42.8 | RowErg | View workout | |
12/08/21 | 500m | 1:50.8 | 1:50.8 | RowErg | View workout | |
12/08/21 | 250m | 0:50.7 | 1:41.4 | RowErg | View workout | |
12/08/21 | 250m | 0:54.8 | 1:49.6 | RowErg | View workout | |
12/08/21 | 750m | 2:46.1 | 1:50.7 | RowErg | View workout | |
12/08/21 | 750m | 3:05.9 | 2:03.9 | RowErg | View workout | |
12/08/21 | 500m | 1:48.7 | 1:48.7 | RowErg | View workout | |
12/08/21 | 500m | 2:00.0 | 2:00.0 | RowErg | View workout | |
12/08/21 | 250m | 0:54.1 | 1:48.2 | RowErg | View workout |