Regardt Spangenberg
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/26/22 |
4:15 |
1,006m |
2:06.7 |
RowErg |
View workout
|
10/26/22 |
v1000m/2:10r...3 |
3,000m |
1:58.8 |
RowErg |
View workout
|
09/27/22 |
6:08 |
1,521m |
2:01.0 |
RowErg |
View workout
|
09/19/22 |
v1:00/1:00r...7 |
8,361m |
1:54.8 |
BikeErg |
View workout
|
08/24/22 |
9:06 |
4,010m |
2:16.3 |
BikeErg |
View workout
|
08/24/22 |
10:58 |
4,768m |
2:18.0 |
BikeErg |
View workout
|
06/17/22 |
1000m |
4:13.6 |
2:06.8 |
RowErg |
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|
06/17/22 |
1000m |
3:48.7 |
1:54.3 |
RowErg |
View workout
|
06/07/22 |
7:49 |
1,798m |
2:10.4 |
RowErg |
View workout
|
06/07/22 |
2000m |
8:16.2 |
2:04.0 |
RowErg |
View workout
|
06/07/22 |
2000m |
7:43.0 |
1:55.7 |
RowErg |
View workout
|
05/31/22 |
2:14 |
996m |
2:14.6 |
BikeErg |
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|
05/31/22 |
1:04 |
423m |
2:32.7 |
BikeErg |
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|
05/31/22 |
1:27 |
316m |
4:37.2 |
BikeErg |
View workout
|
05/25/22 |
2:15 |
1,029m |
2:11.5 |
BikeErg |
View workout
|
05/25/22 |
1:03 |
518m |
2:02.2 |
BikeErg |
View workout
|
05/25/22 |
1:06 |
523m |
2:07.1 |
BikeErg |
View workout
|
05/25/22 |
1:13 |
552m |
2:13.8 |
BikeErg |
View workout
|
05/25/22 |
1:06 |
551m |
2:01.0 |
BikeErg |
View workout
|
05/25/22 |
v500m/1:11r...3 |
1,969m |
1:58.3 |
BikeErg |
View workout
|
05/25/22 |
10x0:30/0:30r |
1,896m |
2:38.2 |
BikeErg |
View workout
|
05/24/22 |
10x0:30/0:30r |
1,902m |
2:37.7 |
BikeErg |
View workout
|
05/20/22 |
3:47 |
1,235m |
3:04.0 |
BikeErg |
View workout
|
05/20/22 |
10000m |
20:03.4 |
2:00.3 |
BikeErg |
View workout
|
05/17/22 |
1:22 |
583m |
2:20.8 |
BikeErg |
View workout
|