Regardt Spangenberg
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
05/11/19 | 1:04 | 347m | 3:04.4 | BikeErg | View workout | |
05/11/19 | 11:34 | 5,260m | 2:12.0 | BikeErg | View workout | |
04/19/19 | 1:40 | 395m | 2:07.3 | RowErg | View workout | |
04/19/19 | 1:34 | 390m | 2:00.5 | RowErg | View workout | |
04/19/19 | 1:08 | 321m | 1:46.5 | RowErg | View workout | |
02/16/19 | 20:08 | 4,775m | 2:06.5 | RowErg | View workout | |
02/16/19 | 10:07 | 2,378m | 2:07.6 | SkiErg | View workout | |
02/14/19 | 1:14 | 478m | 2:35.8 | BikeErg | View workout | |
02/14/19 | 5000m | 10:08.4 | 2:01.6 | BikeErg | View workout | |
02/14/19 | 1:13 | 454m | 2:41.6 | BikeErg | View workout | |
02/09/19 | 10000m | 45:36.9 | 2:16.8 | RowErg | View workout | |
02/09/19 | 5000m | 22:24.2 | 2:14.4 | SkiErg | View workout | |
02/07/19 | 2000m | 8:11.7 | 2:02.9 | RowErg | View workout | |
02/07/19 | 2000m | 8:22.6 | 2:05.6 | SkiErg | View workout | |
02/06/19 | 5000m | 21:59.0 | 2:11.9 | SkiErg | View workout | |
02/06/19 | 2000m | 8:09.5 | 2:02.3 | SkiErg | View workout | |
01/27/19 | 10000m | 42:33.4 | 2:07.6 | RowErg | View workout | |
01/27/19 | 0:18 | 20m | 7:50.0 | RowErg | View workout | |
01/25/19 | 5000m | 19:55.8 | 1:59.5 | RowErg | View workout | |
01/24/19 | 5000m | 20:00.9 | 2:00.0 | RowErg | View workout | |
01/19/19 | 2:06 | 550m | 1:54.7 | RowErg | View workout | |
12/25/18 | v1:00/1:00r...7 | 4,297m | 1:51.7 | RowErg | View workout | |
12/24/18 | v2000m/3:00r...4 | 5,000m | 1:57.5 | RowErg | View workout | |
12/09/18 | 5000m | 18:57.5 | 1:53.7 | RowErg | View workout | |
12/07/18 | 2:41 | 676m | 1:59.6 | RowErg | View workout |