Regardt Spangenberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/29/20 | 1:58 | 524m | 1:53.2 | RowErg | View workout | |
| 03/06/20 | 12000m | 23:50.2 | 1:59.1 | BikeErg | View workout | |
| 02/18/20 | 2:01 | 931m | 2:10.7 | BikeErg | View workout | |
| 01/28/20 | 4000m | 7:33.6 | 1:53.4 | BikeErg | View workout | |
| 01/25/20 | 1000m | 2:02.9 | 2:02.9 | BikeErg | View workout | |
| 01/25/20 | 1000m | 1:57.4 | 1:57.4 | BikeErg | View workout | |
| 01/25/20 | 1000m | 1:57.6 | 1:57.6 | BikeErg | View workout | |
| 01/25/20 | 1000m | 1:55.3 | 1:55.3 | BikeErg | View workout | |
| 01/25/20 | 1000m | 1:52.7 | 1:52.7 | BikeErg | View workout | |
| 12/21/19 | 21097m | 1:28:36.1 | 2:05.9 | RowErg | View workout | |
| 11/02/19 | 10:05 | 5,057m | 1:59.7 | BikeErg | View workout | |
| 09/05/19 | 1000m | 3:44.2 | 1:52.1 | RowErg | View workout | |
| 09/05/19 | 1000m | 3:45.5 | 1:52.7 | RowErg | View workout | |
| 09/05/19 | 1000m | 3:39.2 | 1:49.6 | RowErg | View workout | |
| 09/04/19 | 2000m | 7:36.9 | 1:54.2 | RowErg | View workout | |
| 08/29/19 | 7:30 | 3,781m | 1:59.2 | BikeErg | View workout | |
| 08/29/19 | 5000m | 9:32.0 | 1:54.4 | BikeErg | View workout | |
| 08/28/19 | 5000m | 10:18.0 | 2:03.6 | BikeErg | View workout | |
| 08/26/19 | 5000m | 10:06.6 | 2:01.3 | BikeErg | View workout | |
| 08/26/19 | 5000m | 9:38.8 | 1:55.7 | BikeErg | View workout | |
| 08/22/19 | 1000m | 3:59.9 | 1:59.9 | SkiErg | View workout | |
| 08/22/19 | 2000m | 7:19.2 | 1:49.8 | RowErg | View workout | |
| 08/22/19 | 4000m | 8:20.6 | 2:05.1 | BikeErg | View workout | |
| 05/23/19 | 18:19 | 9,108m | 2:00.7 | BikeErg | View workout | |
| 05/16/19 | 30:00 | 14,089m | 2:07.7 | BikeErg | View workout |