Regardt Spangenberg 500m row
500
Meters
1:50.8
Time
1:50.8
Pace
34
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 102 |
December 08, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.8 | 500 | 1:50.8 | 257 | 1185 | 26 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 27 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 28 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 26 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 27 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 23 |
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Workout Graph
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