John Rupp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/31/24 |
16:01.0 |
3,635m |
2:12.1 |
Water |
View workout
|
03/31/24 |
7:00.0 |
948m |
3:41.5 |
RowErg |
View workout
|
03/31/24 |
6:00.0 |
1,307m |
2:17.7 |
RowErg |
View workout
|
03/31/24 |
2:00.0 |
425m |
2:21.1 |
RowErg |
View workout
|
03/31/24 |
31:10.6 |
12,512m |
2:29.5 |
BikeErg |
View workout
|
03/30/24 |
6:00.0 |
483m |
6:12.6 |
Snow |
View workout
|
03/30/24 |
16:01.0 |
3,525m |
2:16.3 |
Water |
View workout
|
03/30/24 |
16:07.2 |
3,134m |
2:34.3 |
RowErg |
View workout
|
03/30/24 |
31:08.0 |
12,330m |
2:31.5 |
BikeErg |
View workout
|
03/29/24 |
6:00.0 |
483m |
6:12.6 |
Snow |
View workout
|
03/29/24 |
5:07.0 |
1,102m |
2:19.2 |
Water |
View workout
|
03/29/24 |
8:05.5 |
1,572m |
2:34.4 |
RowErg |
View workout
|
03/29/24 |
7:30.0 |
986m |
3:48.1 |
RowErg |
View workout
|
03/29/24 |
7:30.0 |
1,682m |
2:13.7 |
RowErg |
View workout
|
03/29/24 |
3:05.6 |
620m |
2:29.6 |
RowErg |
View workout
|
03/29/24 |
30:37.9 |
12,131m |
2:31.5 |
BikeErg |
View workout
|
03/28/24 |
6:15.5 |
400m |
7:49.3 |
Snow |
View workout
|
03/28/24 |
20:31.0 |
4,461m |
2:17.9 |
Water |
View workout
|
03/28/24 |
11:06.5 |
2,168m |
2:33.7 |
RowErg |
View workout
|
03/28/24 |
32:08.7 |
12,524m |
2:34.0 |
BikeErg |
View workout
|
03/25/24 |
21:08.8 |
4,085m |
2:35.2 |
RowErg |
View workout
|
03/25/24 |
21:09.1 |
8,125m |
2:36.1 |
BikeErg |
View workout
|
03/23/24 |
15:08.8 |
5,748m |
2:38.1 |
BikeErg |
View workout
|
03/22/24 |
15:01.0 |
3,213m |
2:20.2 |
Water |
View workout
|
03/22/24 |
7:30.0 |
979m |
3:49.8 |
RowErg |
View workout
|