John Rupp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/04/24 |
10:00.0 |
4,400m |
2:16.3 |
BikeErg |
View workout
|
04/04/24 |
20:10.5 |
8,162m |
2:28.3 |
BikeErg |
View workout
|
04/03/24 |
2:19.7 |
344m |
3:23.0 |
RowErg |
View workout
|
04/03/24 |
7:00.0 |
1,457m |
2:24.1 |
RowErg |
View workout
|
04/03/24 |
10:00.0 |
2,062m |
2:25.4 |
RowErg |
View workout
|
04/03/24 |
3:00.0 |
638m |
2:21.0 |
RowErg |
View workout
|
04/03/24 |
10:00.0 |
2,049m |
2:26.4 |
RowErg |
View workout
|
04/03/24 |
30:07.9 |
12,117m |
2:29.2 |
BikeErg |
View workout
|
04/02/24 |
0:54.0 |
133m |
3:23.0 |
RowErg |
View workout
|
04/02/24 |
10:00.0 |
2,068m |
2:25.0 |
RowErg |
View workout
|
04/02/24 |
2:06.5 |
425m |
2:28.8 |
RowErg |
View workout
|
04/02/24 |
9:42.6 |
4,054m |
2:23.7 |
BikeErg |
View workout
|
04/02/24 |
2:30.0 |
817m |
3:03.5 |
BikeErg |
View workout
|
04/02/24 |
10:00.0 |
4,304m |
2:19.4 |
BikeErg |
View workout
|
04/02/24 |
9:47.6 |
4,049m |
2:25.1 |
BikeErg |
View workout
|
04/01/24 |
1:21.2 |
200m |
3:23.0 |
RowErg |
View workout
|
04/01/24 |
4:00.0 |
887m |
2:15.2 |
RowErg |
View workout
|
04/01/24 |
5:00.0 |
1,081m |
2:18.7 |
RowErg |
View workout
|
04/01/24 |
10:08.1 |
2,024m |
2:30.2 |
RowErg |
View workout
|
04/01/24 |
10:04.7 |
2,040m |
2:28.2 |
RowErg |
View workout
|
04/01/24 |
9:42.7 |
4,060m |
2:23.5 |
BikeErg |
View workout
|
04/01/24 |
9:46.8 |
4,049m |
2:24.9 |
BikeErg |
View workout
|
04/01/24 |
9:54.5 |
4,080m |
2:25.7 |
BikeErg |
View workout
|
04/01/24 |
3:07.1 |
1,269m |
2:27.4 |
BikeErg |
View workout
|
03/31/24 |
6:00.0 |
483m |
6:12.6 |
Snow |
View workout
|