John Rupp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/22/24 |
7:30.0 |
1,676m |
2:14.2 |
RowErg |
View workout
|
03/22/24 |
15:03.0 |
3,290m |
2:17.2 |
Rollerski |
View workout
|
03/22/24 |
5:00.0 |
1,560m |
3:12.3 |
BikeErg |
View workout
|
03/22/24 |
10:00.0 |
4,445m |
2:14.9 |
BikeErg |
View workout
|
03/21/24 |
15:00.0 |
3,397m |
2:12.4 |
Water |
View workout
|
03/21/24 |
5:00.0 |
708m |
3:31.8 |
RowErg |
View workout
|
03/21/24 |
10:00.0 |
2,129m |
2:20.9 |
RowErg |
View workout
|
03/21/24 |
15:01.0 |
3,333m |
2:15.1 |
Rollerski |
View workout
|
03/21/24 |
5:00.0 |
1,515m |
3:18.0 |
BikeErg |
View workout
|
03/21/24 |
10:00.0 |
4,422m |
2:15.6 |
BikeErg |
View workout
|
03/20/24 |
15:02.0 |
3,323m |
2:15.7 |
Water |
View workout
|
03/20/24 |
5:00.0 |
706m |
3:32.4 |
RowErg |
View workout
|
03/20/24 |
10:00.0 |
2,115m |
2:21.8 |
RowErg |
View workout
|
03/20/24 |
15:00.0 |
3,247m |
2:18.5 |
Rollerski |
View workout
|
03/20/24 |
5:00.0 |
1,563m |
3:11.9 |
BikeErg |
View workout
|
03/20/24 |
10:00.0 |
4,355m |
2:17.7 |
BikeErg |
View workout
|
03/19/24 |
15:03.0 |
3,213m |
2:20.5 |
Water |
View workout
|
03/19/24 |
10:04.4 |
2,046m |
2:27.7 |
RowErg |
View workout
|
03/19/24 |
5:04.9 |
1,037m |
2:27.0 |
RowErg |
View workout
|
03/19/24 |
15:03.0 |
3,311m |
2:16.3 |
Rollerski |
View workout
|
03/19/24 |
15:09.7 |
6,274m |
2:24.9 |
BikeErg |
View workout
|
03/18/24 |
20:07.0 |
8,295m |
2:25.5 |
BikeErg |
View workout
|
03/18/24 |
20:07.1 |
8,178m |
2:27.6 |
BikeErg |
View workout
|
03/17/24 |
20:12.2 |
8,168m |
2:28.4 |
BikeErg |
View workout
|
03/17/24 |
20:09.2 |
8,104m |
2:29.2 |
BikeErg |
View workout
|