John Rupp
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/02/24 | 1:15:00.0 | 4,500m | 8:20.0 | Paddle | View workout | |
| 12/02/24 | 15:09.2 | 6,517m | 2:19.5 | BikeErg | View workout | |
| 12/02/24 | 15:07.4 | 6,390m | 2:22.0 | BikeErg | View workout | |
| 12/02/24 | 15:10.0 | 6,350m | 2:23.3 | BikeErg | View workout | |
| 12/02/24 | 15:07.3 | 6,270m | 2:24.7 | BikeErg | View workout | |
| 12/02/24 | 10:32.0 | 632m | 8:20.0 | Paddle | View workout | |
| 12/01/24 | 15:09.0 | 6,553m | 2:18.7 | BikeErg | View workout | |
| 12/01/24 | 15:09.2 | 6,389m | 2:22.3 | BikeErg | View workout | |
| 12/01/24 | 15:08.8 | 6,337m | 2:23.4 | BikeErg | View workout | |
| 12/01/24 | 15:12.7 | 6,316m | 2:24.5 | BikeErg | View workout | |
| 12/01/24 | 10:17.0 | 617m | 8:20.0 | Paddle | View workout | |
| 11/30/24 | 13:30.0 | 4,703m | 2:52.2 | BikeErg | View workout | |
| 11/30/24 | 13:30.0 | 6,233m | 2:09.9 | BikeErg | View workout | |
| 11/30/24 | 8:00.0 | 2,708m | 2:57.2 | BikeErg | View workout | |
| 11/30/24 | 20:00.0 | 8,686m | 2:18.1 | BikeErg | View workout | |
| 11/30/24 | 6:41.3 | 2,754m | 2:25.7 | BikeErg | View workout | |
| 11/30/24 | 10:54.0 | 654m | 8:20.0 | Paddle | View workout | |
| 11/29/24 | 15:09.7 | 6,352m | 2:23.2 | BikeErg | View workout | |
| 11/29/24 | 15:09.5 | 6,166m | 2:27.5 | BikeErg | View workout | |
| 11/29/24 | 15:09.6 | 6,129m | 2:28.4 | BikeErg | View workout | |
| 11/29/24 | 15:11.0 | 6,118m | 2:28.9 | BikeErg | View workout | |
| 11/29/24 | 10:19.0 | 619m | 8:20.0 | Paddle | View workout | |
| 11/28/24 | 15:09.5 | 6,216m | 2:26.3 | BikeErg | View workout | |
| 11/28/24 | 15:09.4 | 6,190m | 2:26.9 | BikeErg | View workout | |
| 11/28/24 | 15:09.1 | 6,188m | 2:26.9 | BikeErg | View workout |