John Rupp
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/24 | 15:09.8 | 6,085m | 2:29.5 | BikeErg | View workout | |
| 11/23/24 | 15:12.0 | 6,092m | 2:29.7 | BikeErg | View workout | |
| 11/23/24 | 11:20.0 | 680m | 8:20.0 | Paddle | View workout | |
| 11/22/24 | 15:03.0 | 3,179m | 2:22.0 | Water | View workout | |
| 11/22/24 | 15:01.0 | 3,094m | 2:25.6 | Water | View workout | |
| 11/22/24 | 15:02.0 | 3,026m | 2:29.0 | Water | View workout | |
| 11/22/24 | 15:02.0 | 2,924m | 2:34.2 | Water | View workout | |
| 11/22/24 | 10:29.0 | 629m | 8:20.0 | Paddle | View workout | |
| 11/21/24 | 15:06.9 | 6,418m | 2:21.3 | BikeErg | View workout | |
| 11/21/24 | 15:09.9 | 6,336m | 2:23.6 | BikeErg | View workout | |
| 11/21/24 | 15:07.7 | 6,238m | 2:25.5 | BikeErg | View workout | |
| 11/21/24 | 15:07.5 | 6,190m | 2:26.6 | BikeErg | View workout | |
| 11/21/24 | 11:00.0 | 660m | 8:20.0 | Paddle | View workout | |
| 11/20/24 | 15:07.4 | 6,336m | 2:23.2 | BikeErg | View workout | |
| 11/20/24 | 15:08.4 | 6,239m | 2:25.6 | BikeErg | View workout | |
| 11/20/24 | 15:07.7 | 6,183m | 2:26.8 | BikeErg | View workout | |
| 11/20/24 | 15:07.1 | 6,166m | 2:27.1 | BikeErg | View workout | |
| 11/20/24 | 10:41.0 | 641m | 8:20.0 | Paddle | View workout | |
| 11/19/24 | 15:02.0 | 3,264m | 2:18.1 | Water | View workout | |
| 11/19/24 | 15:01.0 | 3,094m | 2:25.6 | Water | View workout | |
| 11/19/24 | 15:02.0 | 2,992m | 2:30.7 | Water | View workout | |
| 11/19/24 | 15:00.0 | 2,924m | 2:33.8 | Water | View workout | |
| 11/19/24 | 5:42.0 | 342m | 8:20.0 | Paddle | View workout | |
| 11/19/24 | 5:13.0 | 313m | 8:20.0 | Paddle | View workout | |
| 11/18/24 | 3:00.0 | 234m | 6:24.6 | Snow | View workout |