John Rupp
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/22/24 | 20:09.3 | 8,248m | 2:26.6 | BikeErg | View workout | |
| 12/22/24 | 5:52.0 | 352m | 8:20.0 | Paddle | View workout | |
| 12/22/24 | 0:58.0 | 40m | 12:05.0 | Snow | View workout | |
| 12/21/24 | 20:12.1 | 8,162m | 2:28.5 | BikeErg | View workout | |
| 12/21/24 | 20:11.7 | 8,110m | 2:29.4 | BikeErg | View workout | |
| 12/21/24 | 20:11.4 | 8,108m | 2:29.4 | BikeErg | View workout | |
| 12/21/24 | 5:16.0 | 316m | 8:20.0 | Paddle | View workout | |
| 12/20/24 | 8:12.4 | 3,289m | 2:29.7 | BikeErg | View workout | |
| 12/20/24 | 21:00.0 | 6,259m | 3:21.3 | BikeErg | View workout | |
| 12/20/24 | 21:00.0 | 9,750m | 2:09.2 | BikeErg | View workout | |
| 12/20/24 | 10:07.2 | 4,219m | 2:23.9 | BikeErg | View workout | |
| 12/20/24 | 5:44.0 | 344m | 8:20.0 | Paddle | View workout | |
| 12/19/24 | 20:15.9 | 8,057m | 2:30.9 | BikeErg | View workout | |
| 12/19/24 | 20:11.3 | 8,048m | 2:30.5 | BikeErg | View workout | |
| 12/19/24 | 20:20.7 | 8,057m | 2:31.5 | BikeErg | View workout | |
| 12/19/24 | 6:44.0 | 404m | 8:20.0 | Paddle | View workout | |
| 12/18/24 | 20:24.6 | 8,056m | 2:32.0 | BikeErg | View workout | |
| 12/18/24 | 20:54.5 | 8,062m | 2:35.6 | BikeErg | View workout | |
| 12/18/24 | 21:05.3 | 8,064m | 2:36.9 | BikeErg | View workout | |
| 12/18/24 | 5:22.0 | 322m | 8:20.0 | Paddle | View workout | |
| 12/17/24 | 22:01.5 | 8,082m | 2:43.5 | BikeErg | View workout | |
| 12/17/24 | 20:00.0 | 6,607m | 3:01.6 | BikeErg | View workout | |
| 12/17/24 | 3:38.0 | 2,000m | 1:49.0 | BikeErg | View workout | |
| 12/17/24 | 20:09.9 | 8,384m | 2:24.3 | BikeErg | View workout | |
| 12/17/24 | 5:04.2 | 439m | 5:46.4 | Snow | View workout |