John Rupp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/26/24 |
8:07.6 |
3,259m |
2:29.6 |
BikeErg |
View workout
|
11/26/24 |
10:50.0 |
650m |
8:20.0 |
Paddle |
View workout
|
11/25/24 |
15:08.5 |
6,235m |
2:25.7 |
BikeErg |
View workout
|
11/25/24 |
15:09.1 |
6,218m |
2:26.2 |
BikeErg |
View workout
|
11/25/24 |
15:09.3 |
6,215m |
2:26.3 |
BikeErg |
View workout
|
11/25/24 |
15:08.9 |
6,187m |
2:26.9 |
BikeErg |
View workout
|
11/25/24 |
10:54.0 |
654m |
8:20.0 |
Paddle |
View workout
|
11/24/24 |
15:10.7 |
6,145m |
2:28.2 |
BikeErg |
View workout
|
11/24/24 |
15:08.1 |
6,090m |
2:29.1 |
BikeErg |
View workout
|
11/24/24 |
15:08.2 |
6,087m |
2:29.2 |
BikeErg |
View workout
|
11/24/24 |
15:07.3 |
6,077m |
2:29.3 |
BikeErg |
View workout
|
11/24/24 |
11:15.0 |
675m |
8:20.0 |
Paddle |
View workout
|
11/23/24 |
15:11.8 |
6,119m |
2:29.0 |
BikeErg |
View workout
|
11/23/24 |
15:10.2 |
6,096m |
2:29.3 |
BikeErg |
View workout
|
11/23/24 |
15:09.8 |
6,085m |
2:29.5 |
BikeErg |
View workout
|
11/23/24 |
15:12.0 |
6,092m |
2:29.7 |
BikeErg |
View workout
|
11/23/24 |
11:20.0 |
680m |
8:20.0 |
Paddle |
View workout
|
11/22/24 |
15:03.0 |
3,179m |
2:22.0 |
Water |
View workout
|
11/22/24 |
15:01.0 |
3,094m |
2:25.6 |
Water |
View workout
|
11/22/24 |
15:02.0 |
3,026m |
2:29.0 |
Water |
View workout
|
11/22/24 |
15:02.0 |
2,924m |
2:34.2 |
Water |
View workout
|
11/22/24 |
10:29.0 |
629m |
8:20.0 |
Paddle |
View workout
|
11/21/24 |
15:06.9 |
6,418m |
2:21.3 |
BikeErg |
View workout
|
11/21/24 |
15:09.9 |
6,336m |
2:23.6 |
BikeErg |
View workout
|
11/21/24 |
15:07.7 |
6,238m |
2:25.5 |
BikeErg |
View workout
|