John Rupp
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/24 | 5:00.0 | 2,379m | 2:06.1 | BikeErg | View workout | |
| 12/10/24 | 8:00.0 | 3,642m | 2:11.7 | BikeErg | View workout | |
| 12/10/24 | 15:10.8 | 6,342m | 2:23.6 | BikeErg | View workout | |
| 12/10/24 | 11:00.0 | 660m | 8:20.0 | Paddle | View workout | |
| 12/09/24 | 50:00.0 | 3,000m | 8:20.0 | Paddle | View workout | |
| 12/09/24 | 20:11.6 | 8,120m | 2:29.2 | BikeErg | View workout | |
| 12/09/24 | 20:13.8 | 8,124m | 2:29.4 | BikeErg | View workout | |
| 12/09/24 | 20:13.7 | 8,118m | 2:29.5 | BikeErg | View workout | |
| 12/09/24 | 10:58.0 | 658m | 8:20.0 | Paddle | View workout | |
| 12/08/24 | 25:10.3 | 10,129m | 2:29.1 | BikeErg | View workout | |
| 12/08/24 | 25:11.5 | 10,117m | 2:29.4 | BikeErg | View workout | |
| 12/08/24 | 25:09.4 | 10,130m | 2:29.0 | BikeErg | View workout | |
| 12/08/24 | 10:26.0 | 626m | 8:20.0 | Paddle | View workout | |
| 12/07/24 | 24:00.0 | 7,902m | 3:02.2 | BikeErg | View workout | |
| 12/07/24 | 5:00.0 | 2,316m | 2:09.5 | BikeErg | View workout | |
| 12/07/24 | 21:00.0 | 9,352m | 2:14.7 | BikeErg | View workout | |
| 12/07/24 | 5:00.0 | 2,302m | 2:10.3 | BikeErg | View workout | |
| 12/07/24 | 6:06.6 | 2,533m | 2:24.7 | BikeErg | View workout | |
| 12/07/24 | 10:21.0 | 621m | 8:20.0 | Paddle | View workout | |
| 12/06/24 | 15:08.3 | 6,520m | 2:19.3 | BikeErg | View workout | |
| 12/06/24 | 15:08.3 | 6,437m | 2:21.1 | BikeErg | View workout | |
| 12/06/24 | 15:09.3 | 6,381m | 2:22.5 | BikeErg | View workout | |
| 12/06/24 | 15:10.2 | 6,329m | 2:23.8 | BikeErg | View workout | |
| 12/06/24 | 10:27.0 | 627m | 8:20.0 | Paddle | View workout | |
| 12/05/24 | 15:08.2 | 6,473m | 2:20.3 | BikeErg | View workout |