John Rupp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/01/24 |
15:08.8 |
6,337m |
2:23.4 |
BikeErg |
View workout
|
12/01/24 |
15:12.7 |
6,316m |
2:24.5 |
BikeErg |
View workout
|
12/01/24 |
10:17.0 |
617m |
8:20.0 |
Paddle |
View workout
|
11/30/24 |
13:30.0 |
4,703m |
2:52.2 |
BikeErg |
View workout
|
11/30/24 |
13:30.0 |
6,233m |
2:09.9 |
BikeErg |
View workout
|
11/30/24 |
8:00.0 |
2,708m |
2:57.2 |
BikeErg |
View workout
|
11/30/24 |
20:00.0 |
8,686m |
2:18.1 |
BikeErg |
View workout
|
11/30/24 |
6:41.3 |
2,754m |
2:25.7 |
BikeErg |
View workout
|
11/30/24 |
10:54.0 |
654m |
8:20.0 |
Paddle |
View workout
|
11/29/24 |
15:09.7 |
6,352m |
2:23.2 |
BikeErg |
View workout
|
11/29/24 |
15:09.5 |
6,166m |
2:27.5 |
BikeErg |
View workout
|
11/29/24 |
15:09.6 |
6,129m |
2:28.4 |
BikeErg |
View workout
|
11/29/24 |
15:11.0 |
6,118m |
2:28.9 |
BikeErg |
View workout
|
11/29/24 |
10:19.0 |
619m |
8:20.0 |
Paddle |
View workout
|
11/28/24 |
15:09.5 |
6,216m |
2:26.3 |
BikeErg |
View workout
|
11/28/24 |
15:09.4 |
6,190m |
2:26.9 |
BikeErg |
View workout
|
11/28/24 |
15:09.1 |
6,188m |
2:26.9 |
BikeErg |
View workout
|
11/28/24 |
15:07.6 |
6,178m |
2:26.9 |
BikeErg |
View workout
|
11/28/24 |
10:55.0 |
655m |
8:20.0 |
Paddle |
View workout
|
11/27/24 |
15:11.7 |
6,106m |
2:29.3 |
BikeErg |
View workout
|
11/27/24 |
15:10.2 |
6,080m |
2:29.7 |
BikeErg |
View workout
|
11/27/24 |
15:11.0 |
6,081m |
2:29.8 |
BikeErg |
View workout
|
11/27/24 |
15:13.2 |
6,092m |
2:29.9 |
BikeErg |
View workout
|
11/27/24 |
10:53.0 |
653m |
8:20.0 |
Paddle |
View workout
|
11/26/24 |
48:00.0 |
14,763m |
3:15.0 |
BikeErg |
View workout
|