John Rupp

Log

Date Workout Score Ave Comments Action
12/05/24 15:10.6 6,381m 2:22.7 View workout
12/05/24 15:09.0 6,321m 2:23.8 View workout
12/05/24 15:09.8 6,261m 2:25.3 View workout
12/05/24 10:34.0 634m 8:20.0

ttw

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12/04/24 15:09.8 6,407m 2:22.0 View workout
12/04/24 15:09.0 6,343m 2:23.3 View workout
12/04/24 15:09.0 6,299m 2:24.3 View workout
12/04/24 15:10.6 6,241m 2:25.9 View workout
12/04/24 10:46.0 646m 8:20.0

ttw

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12/03/24 15:12.0 6,671m 2:16.7

19.2 17.1 13.7 / HR 155 163 174

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12/03/24 15:11.0 6,465m 2:20.9 View workout
12/03/24 15:09.5 6,364m 2:22.9 View workout
12/03/24 15:08.7 6,275m 2:24.8 View workout
12/03/24 10:41.0 641m 8:20.0

ttw

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12/02/24 1:15:00.0 4,500m 8:20.0

tt sr center

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12/02/24 15:09.2 6,517m 2:19.5 View workout
12/02/24 15:07.4 6,390m 2:22.0 View workout
12/02/24 15:10.0 6,350m 2:23.3 View workout
12/02/24 15:07.3 6,270m 2:24.7 View workout
12/02/24 10:32.0 632m 8:20.0

ttw

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12/01/24 15:09.0 6,553m 2:18.7

21.9 19.2 15.3

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12/01/24 15:09.2 6,389m 2:22.3 View workout
12/01/24 15:08.8 6,337m 2:23.4 View workout
12/01/24 15:12.7 6,316m 2:24.5 View workout
12/01/24 10:17.0 617m 8:20.0

ttw

View workout