John Rupp
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/24 | 20:20.7 | 8,057m | 2:31.5 | BikeErg | View workout | |
| 12/19/24 | 6:44.0 | 404m | 8:20.0 | Paddle | View workout | |
| 12/18/24 | 20:24.6 | 8,056m | 2:32.0 | BikeErg | View workout | |
| 12/18/24 | 20:54.5 | 8,062m | 2:35.6 | BikeErg | View workout | |
| 12/18/24 | 21:05.3 | 8,064m | 2:36.9 | BikeErg | View workout | |
| 12/18/24 | 5:22.0 | 322m | 8:20.0 | Paddle | View workout | |
| 12/17/24 | 22:01.5 | 8,082m | 2:43.5 | BikeErg | View workout | |
| 12/17/24 | 20:00.0 | 6,607m | 3:01.6 | BikeErg | View workout | |
| 12/17/24 | 3:38.0 | 2,000m | 1:49.0 | BikeErg | View workout | |
| 12/17/24 | 20:09.9 | 8,384m | 2:24.3 | BikeErg | View workout | |
| 12/17/24 | 5:04.2 | 439m | 5:46.4 | Snow | View workout | |
| 12/17/24 | 5:20.0 | 320m | 8:20.0 | Paddle | View workout | |
| 12/16/24 | 50:00.0 | 3,000m | 8:20.0 | Paddle | View workout | |
| 12/16/24 | 20:53.9 | 8,058m | 2:35.6 | BikeErg | View workout | |
| 12/16/24 | 20:36.5 | 8,050m | 2:33.6 | BikeErg | View workout | |
| 12/16/24 | 20:20.4 | 8,071m | 2:31.2 | BikeErg | View workout | |
| 12/16/24 | 5:20.0 | 320m | 8:20.0 | Paddle | View workout | |
| 12/16/24 | 5:03.8 | 439m | 5:46.0 | Snow | View workout | |
| 12/15/24 | 20:38.2 | 8,082m | 2:33.2 | BikeErg | View workout | |
| 12/15/24 | 20:26.9 | 8,066m | 2:32.1 | BikeErg | View workout | |
| 12/15/24 | 20:37.1 | 8,080m | 2:33.1 | BikeErg | View workout | |
| 12/15/24 | 10:18.0 | 618m | 8:20.0 | Paddle | View workout | |
| 12/14/24 | 6:09.6 | 2,381m | 2:35.2 | BikeErg | View workout | |
| 12/14/24 | 18:00.0 | 5,717m | 3:08.9 | BikeErg | View workout | |
| 12/14/24 | 8:00.0 | 3,722m | 2:08.9 | BikeErg | View workout |