John Rupp
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/28/24 | 6:51.0 | 411m | 8:20.0 | Paddle | View workout | |
| 12/27/24 | 20:09.0 | 8,065m | 2:29.9 | BikeErg | View workout | |
| 12/27/24 | 20:21.8 | 8,091m | 2:31.0 | BikeErg | View workout | |
| 12/27/24 | 0:35.0 | 40m | 7:17.5 | Snow | View workout | |
| 12/27/24 | 2:08.6 | 183m | 5:51.3 | Snow | View workout | |
| 12/27/24 | 5:21.0 | 321m | 8:20.0 | Paddle | View workout | |
| 12/26/24 | 15:10.8 | 6,088m | 2:29.6 | BikeErg | View workout | |
| 12/26/24 | 15:10.7 | 6,087m | 2:29.6 | BikeErg | View workout | |
| 12/26/24 | 15:00.0 | 3,234m | 2:19.1 | Water | View workout | |
| 12/26/24 | 15:00.0 | 3,079m | 2:26.1 | Water | View workout | |
| 12/26/24 | 0:32.0 | 40m | 6:40.0 | Snow | View workout | |
| 12/26/24 | 5:04.2 | 439m | 5:46.4 | Snow | View workout | |
| 12/26/24 | 5:47.0 | 347m | 8:20.0 | Paddle | View workout | |
| 12/25/24 | 15:11.6 | 6,114m | 2:29.1 | BikeErg | View workout | |
| 12/25/24 | 15:10.5 | 6,098m | 2:29.3 | BikeErg | View workout | |
| 12/25/24 | 15:04.0 | 2,804m | 2:41.1 | Water | View workout | |
| 12/25/24 | 15:04.0 | 2,735m | 2:45.2 | Water | View workout | |
| 12/25/24 | 0:32.0 | 40m | 6:40.0 | Snow | View workout | |
| 12/25/24 | 6:02.0 | 362m | 8:20.0 | Paddle | View workout | |
| 12/25/24 | 2:07.0 | 165m | 6:24.8 | Snow | View workout | |
| 12/24/24 | 16:26.3 | 6,043m | 2:43.2 | BikeErg | View workout | |
| 12/24/24 | 1:02.0 | 81m | 6:22.7 | Snow | View workout | |
| 12/24/24 | 22:00.0 | 6,966m | 3:09.4 | BikeErg | View workout | |
| 12/24/24 | 2:09.1 | 1,200m | 1:47.5 | BikeErg | View workout | |
| 12/24/24 | 10:00.0 | 4,685m | 2:08.0 | BikeErg | View workout |