John Rupp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/19/22 |
1:00:06.1 |
25,077m |
2:23.8 |
BikeErg |
View workout
|
11/18/22 |
1:00:06.9 |
24,305m |
2:28.4 |
BikeErg |
View workout
|
11/17/22 |
1:00:07.4 |
22,172m |
2:42.7 |
BikeErg |
View workout
|
11/16/22 |
6:07.6 |
2,171m |
2:49.3 |
BikeErg |
View workout
|
11/16/22 |
20:00.0 |
5,934m |
3:22.2 |
BikeErg |
View workout
|
11/16/22 |
20:00.0 |
9,422m |
2:07.3 |
BikeErg |
View workout
|
11/15/22 |
30:05.1 |
11,946m |
2:31.1 |
BikeErg |
View workout
|
11/14/22 |
12:00.0 |
3,497m |
3:25.8 |
BikeErg |
View workout
|
11/14/22 |
8:00.0 |
3,757m |
2:07.7 |
BikeErg |
View workout
|
11/14/22 |
4:00.0 |
2,083m |
1:55.2 |
BikeErg |
View workout
|
11/13/22 |
1:10:00.0 |
5,633m |
6:12.8 |
Snow |
View workout
|
11/13/22 |
20:05.1 |
8,595m |
2:20.2 |
BikeErg |
View workout
|
11/12/22 |
10:05.6 |
4,536m |
2:13.5 |
BikeErg |
View workout
|
11/06/22 |
40:00.0 |
3,219m |
6:12.7 |
Snow |
View workout
|
11/01/22 |
6:00.0 |
483m |
6:12.6 |
Snow |
View workout
|
10/28/22 |
6:06:19.0 |
31,028m |
5:54.1 |
Snow |
View workout
|
10/28/22 |
30:00.0 |
2,414m |
6:12.8 |
Snow |
View workout
|
10/23/22 |
8:08:41.0 |
41,392m |
5:54.1 |
Snow |
View workout
|
10/23/22 |
44:00.0 |
3,541m |
6:12.7 |
Snow |
View workout
|
10/19/22 |
12:00.0 |
3,381m |
3:32.9 |
BikeErg |
View workout
|
10/19/22 |
2:07.3 |
1,200m |
1:46.0 |
BikeErg |
View workout
|
10/16/22 |
5:42:37.0 |
28,276m |
6:03.5 |
Snow |
View workout
|
10/16/22 |
53:34.0 |
4,023m |
6:39.4 |
Snow |
View workout
|
10/15/22 |
15:06.3 |
6,351m |
2:22.7 |
BikeErg |
View workout
|
10/13/22 |
1:26:00.0 |
6,920m |
6:12.8 |
Snow |
View workout
|