John Rupp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/02/22 |
1:00:15.6 |
25,770m |
2:20.3 |
BikeErg |
View workout
|
12/01/22 |
1:00:18.9 |
25,605m |
2:21.3 |
BikeErg |
View workout
|
11/30/22 |
1:00:13.7 |
25,436m |
2:22.0 |
BikeErg |
View workout
|
11/29/22 |
1:00:13.6 |
25,358m |
2:22.5 |
BikeErg |
View workout
|
11/28/22 |
6:06.3 |
2,524m |
2:25.1 |
BikeErg |
View workout
|
11/28/22 |
25:00.0 |
7,493m |
3:20.1 |
BikeErg |
View workout
|
11/28/22 |
5:00.0 |
2,407m |
2:04.6 |
BikeErg |
View workout
|
11/28/22 |
10:00.0 |
4,477m |
2:14.0 |
BikeErg |
View workout
|
11/28/22 |
20:00.0 |
8,822m |
2:16.0 |
BikeErg |
View workout
|
11/28/22 |
6:05.7 |
2,665m |
2:17.2 |
BikeErg |
View workout
|
11/27/22 |
1:10:00.0 |
6,091m |
5:44.7 |
Snow |
View workout
|
11/27/22 |
1:00:27.1 |
25,388m |
2:22.8 |
BikeErg |
View workout
|
11/26/22 |
1:00:31.0 |
25,347m |
2:23.2 |
BikeErg |
View workout
|
11/25/22 |
1:00:54.2 |
25,536m |
2:23.0 |
BikeErg |
View workout
|
11/24/22 |
1:00:44.8 |
26,240m |
2:18.9 |
BikeErg |
View workout
|
11/23/22 |
40:00.0 |
11,680m |
3:25.4 |
BikeErg |
View workout
|
11/23/22 |
20:00.0 |
9,608m |
2:04.8 |
BikeErg |
View workout
|
11/23/22 |
6:06.4 |
2,655m |
2:18.0 |
BikeErg |
View workout
|
11/22/22 |
1:00:06.2 |
23,616m |
2:32.7 |
BikeErg |
View workout
|
11/21/22 |
1:00:06.2 |
22,219m |
2:42.3 |
BikeErg |
View workout
|
11/20/22 |
1:10:00.0 |
5,820m |
6:00.8 |
Snow |
View workout
|
11/20/22 |
28:00.0 |
7,146m |
3:55.0 |
BikeErg |
View workout
|
11/20/22 |
1:01.6 |
600m |
1:42.6 |
BikeErg |
View workout
|
11/20/22 |
8:00.0 |
3,948m |
2:01.5 |
BikeErg |
View workout
|
11/20/22 |
24:05.1 |
10,381m |
2:19.2 |
BikeErg |
View workout
|