John Rupp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/15/22 |
40:00.0 |
3,755m |
5:19.5 |
Snow |
View workout
|
12/15/22 |
1:00:01.9 |
25,365m |
2:22.0 |
BikeErg |
View workout
|
12/14/22 |
1:00:01.0 |
25,359m |
2:22.0 |
BikeErg |
View workout
|
12/13/22 |
6:05.5 |
2,496m |
2:26.4 |
BikeErg |
View workout
|
12/13/22 |
15:00.0 |
4,593m |
3:15.9 |
BikeErg |
View workout
|
12/13/22 |
15:00.0 |
7,098m |
2:06.7 |
BikeErg |
View workout
|
12/13/22 |
30:02.5 |
12,693m |
2:22.0 |
BikeErg |
View workout
|
12/12/22 |
59:56.7 |
25,418m |
2:21.5 |
BikeErg |
View workout
|
12/11/22 |
1:10:00.0 |
6,571m |
5:19.5 |
Snow |
View workout
|
12/11/22 |
1:00:05.1 |
25,388m |
2:22.0 |
BikeErg |
View workout
|
12/10/22 |
1:01:24.0 |
25,038m |
2:27.1 |
BikeErg |
View workout
|
12/09/22 |
1:02:30.7 |
25,021m |
2:29.9 |
BikeErg |
View workout
|
12/08/22 |
1:22:00.0 |
6,598m |
6:12.8 |
Snow |
View workout
|
12/07/22 |
1:00:54.0 |
25,044m |
2:25.9 |
BikeErg |
View workout
|
12/06/22 |
13:20.0 |
4,076m |
3:16.2 |
BikeErg |
View workout
|
12/06/22 |
8:00.0 |
3,802m |
2:06.2 |
BikeErg |
View workout
|
12/06/22 |
2:40.0 |
1,334m |
1:59.9 |
BikeErg |
View workout
|
12/06/22 |
40:10.5 |
17,267m |
2:19.6 |
BikeErg |
View workout
|
12/05/22 |
1:00:19.1 |
25,906m |
2:19.7 |
BikeErg |
View workout
|
12/04/22 |
1:10:00.0 |
6,459m |
5:25.1 |
Snow |
View workout
|
12/04/22 |
15:00.0 |
4,294m |
3:29.5 |
BikeErg |
View workout
|
12/04/22 |
5:00.0 |
2,494m |
2:00.2 |
BikeErg |
View workout
|
12/04/22 |
5:00.0 |
2,470m |
2:01.4 |
BikeErg |
View workout
|
12/04/22 |
40:11.5 |
17,225m |
2:20.0 |
BikeErg |
View workout
|
12/03/22 |
1:00:17.5 |
25,309m |
2:22.9 |
BikeErg |
View workout
|