John Rupp
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/25/23 |
27:39.1 |
10,676m |
2:35.4 |
BikeErg |
View workout
|
09/25/23 |
27:36.6 |
10,445m |
2:38.6 |
BikeErg |
View workout
|
09/25/23 |
1:01:07.0 |
4,828m |
6:19.7 |
Snow |
View workout
|
09/25/23 |
16:07.8 |
3,379m |
2:23.2 |
RowErg |
View workout
|
09/25/23 |
6:06.3 |
1,276m |
2:23.5 |
RowErg |
View workout
|
09/24/23 |
25:11.3 |
10,583m |
2:22.8 |
BikeErg |
View workout
|
09/24/23 |
25:08.6 |
10,397m |
2:25.0 |
BikeErg |
View workout
|
09/24/23 |
59:39.0 |
4,828m |
6:10.6 |
Snow |
View workout
|
09/24/23 |
17:06.5 |
3,584m |
2:23.2 |
RowErg |
View workout
|
09/24/23 |
8:03.3 |
1,663m |
2:25.3 |
RowErg |
View workout
|
09/23/23 |
20:13.8 |
8,584m |
2:21.4 |
BikeErg |
View workout
|
09/23/23 |
20:12.2 |
8,383m |
2:24.6 |
BikeErg |
View workout
|
09/23/23 |
59:00.0 |
4,828m |
6:06.6 |
Snow |
View workout
|
09/23/23 |
13:08.5 |
2,804m |
2:20.6 |
RowErg |
View workout
|
09/23/23 |
7:04.9 |
1,452m |
2:26.3 |
RowErg |
View workout
|
09/22/23 |
20:06.6 |
8,414m |
2:23.4 |
BikeErg |
View workout
|
09/22/23 |
20:05.5 |
8,296m |
2:25.3 |
BikeErg |
View workout
|
09/22/23 |
58:47.0 |
4,828m |
6:05.2 |
Snow |
View workout
|
09/22/23 |
10:05.8 |
2,121m |
2:22.8 |
RowErg |
View workout
|
09/22/23 |
10:07.2 |
2,058m |
2:27.5 |
RowErg |
View workout
|
09/21/23 |
20:05.8 |
8,293m |
2:25.3 |
BikeErg |
View workout
|
09/21/23 |
20:05.5 |
8,145m |
2:28.0 |
BikeErg |
View workout
|
09/21/23 |
57:45.0 |
4,828m |
5:58.8 |
Snow |
View workout
|
09/21/23 |
5:05.2 |
1,043m |
2:26.3 |
RowErg |
View workout
|
09/20/23 |
15:00.0 |
4,318m |
3:28.4 |
BikeErg |
View workout
|