Melanie Coulson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/17/20 |
4:31 |
1,780m |
2:32.2 |
BikeErg |
View workout
|
09/17/20 |
5x0:20/1:40r |
1,015m |
1:38.5 |
BikeErg |
View workout
|
09/17/20 |
11:06 |
4,931m |
2:15.2 |
BikeErg |
View workout
|
09/16/20 |
0:30 |
146m |
1:42.7 |
RowErg |
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|
09/16/20 |
16x0:30/1:00r |
2,280m |
1:45.2 |
RowErg |
View workout
|
09/16/20 |
11:06 |
2,430m |
2:17.1 |
RowErg |
View workout
|
09/15/20 |
1:08 |
154m |
7:25.4 |
BikeErg |
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|
09/15/20 |
21000m |
44:38.1 |
2:07.5 |
BikeErg |
View workout
|
09/14/20 |
1:05 |
237m |
2:17.7 |
RowErg |
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|
09/14/20 |
2x6000m/3:00r |
51:04.3 |
2:07.6 |
RowErg |
View workout
|
09/13/20 |
25000m |
53:52.7 |
2:09.3 |
BikeErg |
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|
09/11/20 |
5:08 |
2,301m |
2:14.0 |
BikeErg |
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|
09/11/20 |
18000m |
40:59.3 |
2:16.6 |
BikeErg |
View workout
|
09/10/20 |
1:04 |
215m |
2:29.7 |
RowErg |
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|
09/10/20 |
10:00 |
2,213m |
2:15.5 |
RowErg |
View workout
|
09/10/20 |
1:12 |
261m |
2:19.6 |
RowErg |
View workout
|
09/10/20 |
v1000m/4:00r...4 |
2,500m |
1:50.3 |
RowErg |
View workout
|
09/10/20 |
11:06 |
2,407m |
2:18.4 |
RowErg |
View workout
|
09/09/20 |
20000m |
43:32.7 |
2:10.6 |
BikeErg |
View workout
|
09/08/20 |
4:03 |
2,032m |
1:59.6 |
BikeErg |
View workout
|
09/08/20 |
6x5:00/2:30r |
7,259m |
2:03.9 |
RowErg |
View workout
|
09/08/20 |
11:03 |
2,442m |
2:15.8 |
RowErg |
View workout
|
09/07/20 |
25000m |
53:43.3 |
2:08.9 |
BikeErg |
View workout
|
09/04/20 |
1:27 |
613m |
2:21.9 |
BikeErg |
View workout
|
09/04/20 |
40:00 |
18,220m |
2:11.7 |
BikeErg |
View workout
|