Melanie Coulson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/26/20 |
5x5:00/2:30r |
5,965m |
2:05.7 |
RowErg |
View workout
|
10/26/20 |
11:04 |
2,436m |
2:16.3 |
RowErg |
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|
10/23/20 |
3x2000m/3:00r |
23:28.2 |
1:57.3 |
RowErg |
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|
10/21/20 |
v1500m/2:30r...5 |
14,500m |
1:59.8 |
BikeErg |
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|
10/21/20 |
5:13 |
2,222m |
2:20.9 |
BikeErg |
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|
10/20/20 |
10:36 |
2,331m |
2:16.5 |
RowErg |
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|
10/20/20 |
15x0:40/0:20r |
2,738m |
1:49.5 |
RowErg |
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|
10/20/20 |
11:06 |
2,423m |
2:17.4 |
RowErg |
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|
10/19/20 |
6:07 |
2,840m |
2:09.3 |
BikeErg |
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|
10/19/20 |
2x12:00/2:00r |
11,663m |
2:03.4 |
BikeErg |
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|
10/18/20 |
3:12 |
672m |
2:23.1 |
RowErg |
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|
10/18/20 |
2x4000m/2:00r |
34:28.3 |
2:09.2 |
RowErg |
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|
10/17/20 |
36:10 |
16,180m |
2:14.1 |
BikeErg |
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|
10/16/20 |
1:27 |
318m |
2:17.8 |
RowErg |
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|
10/16/20 |
4702m |
18:14.9 |
1:56.4 |
RowErg |
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|
10/16/20 |
11:05 |
2,421m |
2:17.4 |
RowErg |
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|
10/14/20 |
40:17 |
18,531m |
2:10.4 |
BikeErg |
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|
10/13/20 |
4:03 |
803m |
2:31.7 |
RowErg |
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|
10/13/20 |
2x20:00/2:30r |
9,399m |
2:07.6 |
RowErg |
View workout
|
10/12/20 |
43:56 |
20,050m |
2:11.4 |
BikeErg |
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|
10/11/20 |
4x4000m/2:00r |
32:44.6 |
2:02.7 |
BikeErg |
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|
10/09/20 |
3x2500m/4:00r |
29:47.3 |
1:59.1 |
RowErg |
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|
10/09/20 |
11:03 |
2,421m |
2:16.9 |
RowErg |
View workout
|
10/09/20 |
5:29 |
2,044m |
2:41.2 |
BikeErg |
View workout
|
10/08/20 |
21000m |
42:39.0 |
2:01.8 |
BikeErg |
View workout
|