Melanie Coulson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/03/20 |
1:17 |
277m |
2:19.8 |
RowErg |
View workout
|
09/03/20 |
30:00 |
7,518m |
1:59.7 |
RowErg |
View workout
|
09/03/20 |
11:03 |
2,412m |
2:17.5 |
RowErg |
View workout
|
09/01/20 |
39:33 |
18,063m |
2:11.4 |
BikeErg |
View workout
|
08/31/20 |
3x4000m/2:00r |
51:54.4 |
2:09.7 |
RowErg |
View workout
|
08/30/20 |
20000m |
44:16.2 |
2:12.8 |
BikeErg |
View workout
|
08/28/20 |
10:40 |
4,392m |
2:25.7 |
BikeErg |
View workout
|
08/28/20 |
5x500m/2:00r |
4:25.2 |
1:46.0 |
BikeErg |
View workout
|
08/28/20 |
11:06 |
4,725m |
2:21.0 |
BikeErg |
View workout
|
08/27/20 |
5x6:00/1:00r |
7,503m |
1:59.9 |
RowErg |
View workout
|
08/27/20 |
11:04 |
2,345m |
2:21.7 |
RowErg |
View workout
|
08/25/20 |
2x15:00/3:00r |
13,625m |
2:12.1 |
BikeErg |
View workout
|
08/25/20 |
10:03 |
4,292m |
2:20.6 |
BikeErg |
View workout
|
08/24/20 |
7:05 |
1,570m |
2:15.4 |
RowErg |
View workout
|
08/24/20 |
3x12:00/3:00r |
8,421m |
2:08.2 |
RowErg |
View workout
|
08/23/20 |
16000m |
35:25.0 |
2:12.8 |
BikeErg |
View workout
|
08/21/20 |
6x5:00/1:00r |
7,408m |
2:01.4 |
RowErg |
View workout
|
08/21/20 |
11:06 |
2,412m |
2:18.1 |
RowErg |
View workout
|
08/20/20 |
14:44 |
6,094m |
2:25.1 |
BikeErg |
View workout
|
08/20/20 |
1:18 |
111m |
11:49.0 |
BikeErg |
View workout
|
08/20/20 |
4000m |
7:48.0 |
1:57.0 |
BikeErg |
View workout
|
08/20/20 |
11:12 |
4,704m |
2:22.9 |
BikeErg |
View workout
|
08/18/20 |
2:08 |
329m |
6:29.9 |
BikeErg |
View workout
|
08/18/20 |
40:00 |
18,143m |
2:12.2 |
BikeErg |
View workout
|
08/17/20 |
1:02 |
227m |
2:18.1 |
RowErg |
View workout
|