Melanie Coulson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/16/20 |
30:00 |
14,552m |
2:03.6 |
BikeErg |
View workout
|
11/14/20 |
40:34 |
17,620m |
2:18.1 |
BikeErg |
View workout
|
11/13/20 |
39:24 |
16,822m |
2:20.5 |
BikeErg |
View workout
|
11/11/20 |
33:07 |
15,590m |
2:07.4 |
BikeErg |
View workout
|
11/10/20 |
35:49 |
15,294m |
2:20.5 |
BikeErg |
View workout
|
11/09/20 |
3:16 |
505m |
3:14.9 |
RowErg |
View workout
|
11/09/20 |
35:41 |
8,278m |
2:09.3 |
RowErg |
View workout
|
11/07/20 |
1:06 |
235m |
2:20.8 |
RowErg |
View workout
|
11/07/20 |
5x1000m/2:00r |
19:18.7 |
1:55.8 |
RowErg |
View workout
|
11/07/20 |
7:05 |
1,573m |
2:15.3 |
RowErg |
View workout
|
11/06/20 |
37:53 |
16,058m |
2:21.5 |
BikeErg |
View workout
|
11/03/20 |
20x0:40/0:20r |
3,584m |
1:51.6 |
RowErg |
View workout
|
11/03/20 |
11:04 |
2,419m |
2:17.3 |
RowErg |
View workout
|
11/02/20 |
31:46 |
14,029m |
2:15.8 |
BikeErg |
View workout
|
10/31/20 |
4x1500m/3:00r |
23:29.3 |
1:57.4 |
RowErg |
View workout
|
10/31/20 |
8:07 |
1,804m |
2:14.9 |
RowErg |
View workout
|
10/30/20 |
v10:00/3:00r...5 |
14,774m |
2:01.8 |
BikeErg |
View workout
|
10/29/20 |
20:09 |
7,848m |
2:34.0 |
BikeErg |
View workout
|
10/28/20 |
3x2500m/4:00r |
30:27.3 |
2:01.8 |
RowErg |
View workout
|
10/28/20 |
5:03 |
1,134m |
2:13.7 |
RowErg |
View workout
|
10/27/20 |
35:06 |
16,090m |
2:10.9 |
BikeErg |
View workout
|
10/26/20 |
5x5:00/2:30r |
5,965m |
2:05.7 |
RowErg |
View workout
|
10/26/20 |
11:04 |
2,436m |
2:16.3 |
RowErg |
View workout
|
10/23/20 |
3x2000m/3:00r |
23:28.2 |
1:57.3 |
RowErg |
View workout
|
10/21/20 |
v1500m/2:30r...5 |
14,500m |
1:59.8 |
BikeErg |
View workout
|