Melanie Coulson 11:05 row
2,421
Meters
11:05.3
Time
2:17.4
Pace
140
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 231 |
| Drag Factor | 117 |
October 16, 2020 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.3 | 2,421 | 2:17.4 | 135 | 764 | 140 | 21 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 22 |
| 11:05.3 | 225 | 2:25.1 | 115 | 694 | 12 | 22 |
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