Joe Lustig
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/06/20 |
7:00.0 |
1,917m |
1:49.5 |
RowErg |
View workout
|
01/02/20 |
4:35.0 |
1,180m |
1:56.5 |
RowErg |
View workout
|
11/29/19 |
100m |
0:14.1 |
1:10.5 |
RowErg |
View workout
|
11/07/19 |
0:28.6 |
200m |
1:11.5 |
RowErg |
View workout
|
10/25/19 |
1:27.5 |
500m |
1:27.5 |
RowErg |
View workout
|
10/23/19 |
20:00.0 |
5,510m |
1:48.8 |
RowErg |
View workout
|
10/12/19 |
1:49.6 |
666m |
1:22.2 |
RowErg |
View workout
|
10/12/19 |
10:00.0 |
2,214m |
2:15.5 |
RowErg |
View workout
|
09/06/19 |
20:00.0 |
5,010m |
1:59.7 |
RowErg |
View workout
|
09/04/19 |
6:59.0 |
2,000m |
1:44.7 |
RowErg |
View workout
|
09/03/19 |
7:04 |
2,016m |
1:45.2 |
RowErg |
View workout
|
08/29/19 |
v1000m/1:00r...8 |
8,000m |
1:50.3 |
RowErg |
View workout
|
08/27/19 |
40:00 |
10,372m |
1:55.6 |
RowErg |
View workout
|
08/26/19 |
1:00:00 |
15,847m |
1:53.5 |
RowErg |
View workout
|
08/22/19 |
30:00 |
7,807m |
1:55.2 |
RowErg |
View workout
|
08/19/19 |
v831m/2:00r...4 |
2,298m |
1:35.4 |
RowErg |
View workout
|
08/19/19 |
500m |
1:43.9 |
1:43.9 |
RowErg |
View workout
|
07/29/19 |
3x2000m/2:00r |
21:47.8 |
1:48.9 |
RowErg |
View workout
|
07/22/19 |
v1500m/1:30r...7 |
7,018m |
1:48.5 |
RowErg |
View workout
|
07/15/19 |
1:00:00 |
15,575m |
1:55.5 |
RowErg |
View workout
|
07/08/19 |
30:00 |
8,075m |
1:51.4 |
RowErg |
View workout
|
07/01/19 |
4000m |
15:13.2 |
1:54.1 |
RowErg |
View workout
|
07/01/19 |
v500m/2:30r...5 |
1,500m |
1:27.7 |
RowErg |
View workout
|
07/01/19 |
2:07 |
453m |
2:20.6 |
RowErg |
View workout
|
06/24/19 |
v300m/1:00r...20 |
6,000m |
1:39.3 |
RowErg |
View workout
|