Joe Lustig
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/25/19 |
1:11 |
302m |
1:57.7 |
RowErg |
View workout
|
02/25/19 |
1:08 |
294m |
1:56.3 |
RowErg |
View workout
|
02/25/19 |
1:15 |
310m |
2:01.1 |
RowErg |
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|
02/25/19 |
1:35 |
349m |
2:16.9 |
RowErg |
View workout
|
02/23/19 |
6x19c/0:45r |
4:31.4 |
1:41.8 |
RowErg |
View workout
|
02/23/19 |
2801m |
9:31.4 |
1:41.9 |
RowErg |
View workout
|
02/23/19 |
500m |
2:08.5 |
2:08.5 |
RowErg |
View workout
|
02/18/19 |
6:13.4 |
2,000m |
1:33.3 |
RowErg |
View workout
|
02/15/19 |
3:46 |
544m |
3:28.2 |
RowErg |
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|
02/15/19 |
6:45.0 |
2,000m |
1:41.2 |
RowErg |
View workout
|
02/11/19 |
3x1000m/r |
10:44.4 |
1:47.4 |
RowErg |
View workout
|
02/09/19 |
v1000m/r...8 |
8,000m |
1:45.5 |
RowErg |
View workout
|
02/07/19 |
4x500m/r |
6:14.7 |
1:33.6 |
RowErg |
View workout
|
02/05/19 |
5000m |
19:28.0 |
1:56.8 |
RowErg |
View workout
|
02/05/19 |
3x1000m/r |
10:15.6 |
1:42.6 |
RowErg |
View workout
|
02/04/19 |
10:18.3 |
3,000m |
1:43.0 |
RowErg |
View workout
|
02/04/19 |
8:27.9 |
2,000m |
2:06.9 |
RowErg |
View workout
|
02/02/19 |
10:25.9 |
3,000m |
1:44.3 |
RowErg |
View workout
|
02/02/19 |
6:29.3 |
2,000m |
1:37.3 |
RowErg |
View workout
|
01/30/19 |
30:00.0 |
8,451m |
1:46.4 |
RowErg |
View workout
|
01/27/19 |
26:52.2 |
7,500m |
1:47.4 |
RowErg |
View workout
|
01/25/19 |
v7000m/r...2 |
14,000m |
1:47.9 |
RowErg |
View workout
|
01/23/19 |
1000m |
3:35.9 |
1:47.9 |
RowErg |
View workout
|
01/23/19 |
4x500m/r |
6:47.5 |
1:41.8 |
RowErg |
View workout
|
01/23/19 |
v1000m/1:00r...3 |
3,000m |
1:39.2 |
RowErg |
View workout
|