Joe Lustig
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/18/21 |
4000m |
23:22.4 |
2:55.3 |
RowErg |
View workout
|
05/18/21 |
3:20 |
1,041m |
1:36.0 |
RowErg |
View workout
|
05/06/21 |
v1000m/3:46r...5 |
5,000m |
1:59.0 |
RowErg |
View workout
|
05/04/21 |
5x1000m/3:00r |
19:05.5 |
1:54.5 |
RowErg |
View workout
|
04/29/21 |
2:26 |
579m |
2:06.3 |
RowErg |
View workout
|
04/27/21 |
v2000m/7:33r...4 |
8,000m |
2:04.6 |
RowErg |
View workout
|
04/22/21 |
10000m |
41:31.4 |
2:04.5 |
RowErg |
View workout
|
04/20/21 |
30:00 |
6,856m |
2:11.2 |
RowErg |
View workout
|
04/13/21 |
8000m |
31:18.4 |
1:57.4 |
RowErg |
View workout
|
04/08/21 |
8000m |
33:41.1 |
2:06.3 |
RowErg |
View workout
|
04/06/21 |
5000m |
18:35.2 |
1:51.5 |
RowErg |
View workout
|
04/01/21 |
v10:00/5:00r...2 |
5,497m |
1:49.1 |
RowErg |
View workout
|
03/30/21 |
3x500m/1:00r |
6:51.1 |
2:17.0 |
RowErg |
View workout
|
03/30/21 |
6000m |
22:27.1 |
1:52.2 |
RowErg |
View workout
|
03/25/21 |
2000m |
7:39.5 |
1:54.8 |
RowErg |
View workout
|
03/25/21 |
v500m/1:00r...6 |
3,000m |
2:18.3 |
RowErg |
View workout
|
03/23/21 |
6000m |
24:09.4 |
2:00.7 |
RowErg |
View workout
|
03/18/21 |
5000m |
20:53.4 |
2:05.3 |
RowErg |
View workout
|
03/16/21 |
4000m |
14:58.5 |
1:52.3 |
RowErg |
View workout
|
03/12/21 |
v500m/1:03r...6 |
3,000m |
1:49.2 |
RowErg |
View workout
|
03/12/21 |
5:00 |
1,363m |
1:50.0 |
RowErg |
View workout
|
03/09/21 |
6000m |
22:24.0 |
1:52.0 |
RowErg |
View workout
|
03/04/21 |
v2000m/5:00r...3 |
6,000m |
2:29.4 |
RowErg |
View workout
|
03/02/21 |
6000m |
27:22.3 |
2:16.8 |
RowErg |
View workout
|
02/26/21 |
v400m/5:37r...3 |
1,200m |
1:51.0 |
RowErg |
View workout
|