Joe Lustig
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/24/19 |
1:51 |
420m |
2:12.1 |
RowErg |
View workout
|
05/29/19 |
3:25.8 |
1,000m |
1:42.9 |
RowErg |
View workout
|
05/18/19 |
20:00 |
5,341m |
1:52.3 |
RowErg |
View workout
|
05/04/19 |
v1000m/5:00r...3 |
3,000m |
1:36.6 |
RowErg |
View workout
|
05/01/19 |
3:36.0 |
1,000m |
1:48.0 |
RowErg |
View workout
|
04/30/19 |
1500m |
4:45.3 |
1:35.1 |
RowErg |
View workout
|
04/26/19 |
v400m/3:10r...5 |
2,000m |
1:49.1 |
RowErg |
View workout
|
04/17/19 |
v250m/1:01r...6 |
1,500m |
1:43.0 |
RowErg |
View workout
|
04/13/19 |
30:00 |
8,216m |
1:49.5 |
RowErg |
View workout
|
04/10/19 |
500m |
1:27.4 |
1:27.4 |
RowErg |
View workout
|
04/06/19 |
30:00 |
8,262m |
1:48.9 |
RowErg |
View workout
|
04/05/19 |
v500m/2:40r...4 |
2,000m |
1:50.0 |
RowErg |
View workout
|
04/05/19 |
500m |
1:29.8 |
1:29.8 |
RowErg |
View workout
|
04/03/19 |
3x500m/0:30r |
4:47.6 |
1:35.8 |
RowErg |
View workout
|
03/30/19 |
v666m/1:30r...8 |
3,996m |
1:35.4 |
RowErg |
View workout
|
03/15/19 |
17:32.7 |
5,000m |
1:45.2 |
RowErg |
View workout
|
03/09/19 |
3x500m/1:00r |
8:33.7 |
2:51.2 |
RowErg |
View workout
|
03/09/19 |
1000m |
2:54.8 |
1:27.4 |
RowErg |
View workout
|
03/09/19 |
2x500m/1:00r |
4:05.9 |
2:02.9 |
RowErg |
View workout
|
03/06/19 |
v400m/3:21r...4 |
1,600m |
1:46.1 |
RowErg |
View workout
|
03/03/19 |
3:00.0 |
1,000m |
1:30.0 |
RowErg |
View workout
|
03/03/19 |
6:31.1 |
2,000m |
1:37.7 |
RowErg |
View workout
|
02/28/19 |
2801m |
9:22.1 |
1:40.3 |
RowErg |
View workout
|
02/25/19 |
1:05 |
287m |
1:53.5 |
RowErg |
View workout
|
02/25/19 |
1:15 |
310m |
2:01.1 |
RowErg |
View workout
|