Joe Lustig 1:00:00 row
15,575
Meters
1:00:00.0
Time
1:55.5
Pace
1080
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 132 |
July 15, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,575 | 1:55.5 | 227 | 1080 | 22 |
| 10:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 21 |
| 20:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 22 |
| 30:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 22 |
| 40:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 23 |
| 50:00.0 | 2,617 | 1:54.6 | 232 | 1099 | 22 |
| 1:00:00.0 | 2,693 | 1:51.3 | 253 | 1171 | 23 |
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Workout Graph
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