Sign Up
11,139,792
Lifetime Meters
708,780
Season Meters

Last 30 Days Activity

Latest Challenges

WOD Week September 1–7
Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Bart Grenning

Log

Date Workout Score Ave Comments Action
04/22/24 20:00.0 5,000m 2:00.0

Rp3@7, zone 2 post 45spin.
7x(1min1:55-1:58,2min<2:05)
148cm, 22.7spm,4890

 View workout
04/19/24 30:00.0 7,680m 1:57.1

3x10min RP3@8
Power 10s at start, 4min, 8min
1st set: 1:57.6,24.5spm,148cm
2nd: 1:57.1,24.6spm,149cm
3rd (recorded 1st 2m…

 View workout
04/17/24 1000m 3:41.5 1:50.7 View workout
04/17/24 1000m 3:39.1 1:49.5 View workout
04/17/24 1000m 3:37.7 1:48.8 View workout
04/15/24 20:00 5,062m 1:58.5 View workout
04/15/24 20:00 9,335m 2:08.5 View workout
04/15/24 20:00.0 5,000m 2:00.0

Rp3@7 easy zone 2, set 1of2, 2nd on C2

 View workout
04/12/24 20:00 4,980m 2:00.4 View workout
04/12/24 20:00 4,960m 2:00.9 View workout
04/12/24 20:00 4,819m 2:04.5 View workout
04/12/24 1:08 263m 2:10.6 View workout
04/11/24 30:00.0 7,625m 1:58.0

Rp3@8
6x(2min Zone 4, 2min zone 2), 3x(1min Z4, 1min Z2)
Z4 <1:55, Z2 2:03-05
Spm 24.1, 151cm

 View workout
03/30/24 1:00:00 29,991m 2:00.0 View workout
03/24/24 13:00 6,908m 1:52.9 View workout
03/24/24 13:00 6,807m 1:54.5 View workout
03/24/24 13:00 6,817m 1:54.4 View workout
03/24/24 13:00 6,794m 1:54.8 View workout
03/24/24 13:00 6,130m 2:07.2 View workout
03/23/24 45:00 22,144m 2:01.9 View workout
03/22/24 16:00.0 4,000m 2:00.0

OCC C2 at 151 drag
Spm 21, zone 2, 194W
Full work out 20min+36min

 View workout
03/22/24 20:00.0 5,000m 2:00.0

OCC C2 at 138 drag.
Zone 2 at 188W.
Set 2 at 16min

 View workout
03/21/24 30:00 14,151m 2:07.1 View workout
03/17/24 18:00 9,306m 1:56.0 View workout
03/17/24 13:00 6,825m 1:54.2 View workout