Bart Grenning 1000m row
1,000
Meters
3:45.1
Time
1:52.5
Pace
69
Calories
146
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 103 |
| Drag Factor | 119 |
June 17, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1144 | 27 | 146 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 29 | 129 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1174 | 27 | 143 |
| 0:45.3 | 600 | 1:53.2 | 241 | 1129 | 28 | 150 |
| 0:46.1 | 800 | 1:55.2 | 229 | 1086 | 27 | 154 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 28 | 156 |
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Workout Graph
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