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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Log

Date Workout Score Ave Comments Action
06/25/23 v250m/0:45r...12 3,000m 2:21.6 View workout
06/22/23 v750m/2:00r...6 4,500m 2:25.6 View workout
06/19/23 1900m 8:56.8 2:21.2 View workout
06/17/23 v1500m/2:00r...4 6,000m 2:29.1 View workout
06/16/23 v5000m/4:00r...2 8,000m 2:31.2 View workout
06/14/23 7000m 36:32.0 2:36.5 View workout
06/13/23 4:00 736m 2:43.0 View workout
06/13/23 v1000m/1:00r...5 5,000m 2:30.9 View workout
06/12/23 v30:00/4:00r...2 7,896m 2:31.9 View workout
06/11/23 775m 5:07.4 3:18.3 View workout
06/11/23 v750m/2:00r...5 3,750m 2:23.3 View workout
06/08/23 v20:00/4:00r...2 8,106m 2:28.0 View workout
06/07/23 v250m/0:30r...6 6,000m 2:29.7 View workout
06/06/23 4:00 710m 2:49.0 View workout
06/06/23 7000m 35:38.8 2:32.7 View workout
06/04/23 v20:00/4:00r...1 3,909m 2:33.4 View workout
06/03/23 4:00 739m 2:42.3 View workout
06/03/23 35:00 6,930m 2:31.5 View workout
06/02/23 v20c/2:00r...5 5,372m 2:27.6 View workout
05/31/23 v1000m/2:00r...6 4,500m 2:24.6 View workout
05/28/23 v1500m/2:00r...4 6,000m 2:29.5 View workout
05/26/23 40:08 7,836m 2:33.7 View workout
05/26/23 4:00 718m 2:47.1

Warm up

 View workout
05/25/23 4:00 736m 2:43.0 View workout
05/25/23 v2:00/1:00r...8 3,402m 2:21.0 View workout