Leon Papir 49:44 row
10,019
Meters
49:44.9
Time
2:28.9
Pace
546
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 1115 |
| Drag Factor | 114 |
July 20, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:44.9 | 10,019 | 2:28.9 | 106 | 664 | 22 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 20 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 20 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 20 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 20 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 20 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 24 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 24 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 |
| 49:44.9 | 990 | 2:23.8 | 117 | 704 | 26 |
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Workout Graph
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