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Log

Date Workout Score Ave Comments Action
07/29/25 2x15:00/0:20r 6,621m 2:15.9 View workout
07/08/25 30:00.0 6,503m 2:18.3 View workout
06/29/25 2x15:00/0:20r 6,613m 2:16.0 View workout
06/28/25 6:02 1,274m 2:22.0 View workout
06/28/25 1x750m/1:40r 2:39.3 1:46.2 View workout
06/28/25 20:00 4,380m 2:16.9 View workout
06/27/25 3x15:00/0:20r 9,815m 2:17.5 View workout
06/26/25 3x15:00/0:20r 9,828m 2:17.3 View workout
01/06/25 7:03.8 2,000m 1:45.9

7:03.8 | 1:45.9/500m | 29s/m
:53.7 | 250m | 1:47.4/500m | 30s/m
:54.2 | 500m | 1:48.4/500m | 28s/m
:53.9 | 750m | 1:47.8/500m…

 View workout
10/16/24 6700m 30:40.6 2:17.3 View workout
10/10/24 22:43.0 5,000m 2:16.3 View workout
10/07/24 2x15:00/0:20r 6,585m 2:16.6 View workout
10/04/24 2x15:00/0:20r 6,546m 2:17.4 View workout
10/02/24 3x15:00/0:20r 9,864m 2:16.8 View workout
10/01/24 1000m 3:56.2 1:58.1 View workout
10/01/24 2x15:00/0:20r 6,795m 2:12.4 View workout
09/09/24 3x15:00/0:20r 9,416m 2:23.3 View workout
09/08/24 3x15:00/0:20r 9,519m 2:21.8 View workout
09/07/24 3x15:00/0:20r 9,637m 2:20.0 View workout
09/06/24 3x15:00/0:20r 9,574m 2:21.0 View workout
09/05/24 3x15:00/0:20r 9,698m 2:19.2 View workout
08/30/24 30:18.3 6,700m 2:15.6

Continuous. 19s/m

 View workout
08/25/24 3x3350m/0:20r 45:30.9 2:15.8 View workout
08/22/24 45:33.6 10,050m 2:16.0

3x3350/:20r

 View workout
08/21/24 2x3350m/0:20r 30:24.0 2:16.1 View workout