Andrew Johnston
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/13/18 |
v1250m/8:00r...2 |
2,500m |
1:44.4 |
RowErg |
View workout
|
12/13/18 |
8:00 |
1,636m |
2:26.6 |
RowErg |
View workout
|
12/13/18 |
5000m |
21:08.1 |
2:06.8 |
RowErg |
View workout
|
12/12/18 |
4x5000m/0:20r |
1:23:32.6 |
2:05.3 |
RowErg |
View workout
|
12/12/18 |
30:00 |
7,001m |
2:08.5 |
RowErg |
View workout
|
12/10/18 |
10000m |
41:48.4 |
2:05.4 |
RowErg |
View workout
|
12/09/18 |
4x5000m/0:20r |
1:23:48.3 |
2:05.7 |
RowErg |
View workout
|
12/08/18 |
4x5000m/0:20r |
1:24:05.4 |
2:06.1 |
RowErg |
View workout
|
12/07/18 |
2x500m/1:00r |
3:29.4 |
1:44.7 |
RowErg |
View workout
|
12/07/18 |
2x4000m/1:00r |
33:43.6 |
2:06.4 |
RowErg |
View workout
|
12/06/18 |
4x5000m/0:20r |
1:24:31.1 |
2:06.7 |
RowErg |
View workout
|
12/03/18 |
4x5000m/0:20r |
1:25:00.7 |
2:07.5 |
RowErg |
View workout
|
12/01/18 |
3x22:30/0:20r |
15,822m |
2:07.9 |
RowErg |
View workout
|
11/28/18 |
20:01 |
4,535m |
2:12.4 |
RowErg |
View workout
|
11/28/18 |
12:01 |
2,801m |
2:08.7 |
RowErg |
View workout
|
11/26/18 |
3x20:00/1:00r |
13,997m |
2:08.5 |
RowErg |
View workout
|
11/24/18 |
2x10:00/3:00r |
5,278m |
1:53.6 |
RowErg |
View workout
|
11/21/18 |
3x20:00/0:30r |
13,888m |
2:09.6 |
RowErg |
View workout
|
11/19/18 |
3x18:00/0:20r |
12,508m |
2:09.5 |
RowErg |
View workout
|
10/29/18 |
28:19.8 |
6,754m |
2:05.8 |
RowErg |
View workout
|
09/23/18 |
30:02 |
6,847m |
2:11.6 |
RowErg |
View workout
|
09/22/18 |
15:24 |
3,564m |
2:09.6 |
RowErg |
View workout
|
09/21/18 |
2:47 |
227m |
6:08.2 |
RowErg |
View workout
|
09/21/18 |
250m |
0:50.6 |
1:41.2 |
RowErg |
View workout
|
09/21/18 |
25:00 |
5,784m |
2:09.7 |
RowErg |
View workout
|