Andrew Johnston
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/20/24 |
30:26.4 |
6,700m |
2:16.2 |
RowErg |
View workout
|
08/18/24 |
45:01.1 |
9,900m |
2:16.4 |
RowErg |
View workout
|
08/15/24 |
2x3550m/0:20r |
32:18.7 |
2:16.5 |
RowErg |
View workout
|
08/14/24 |
3x3300m/0:20r |
45:05.2 |
2:16.6 |
RowErg |
View workout
|
08/12/24 |
3x3300m/0:20r |
45:07.7 |
2:16.7 |
RowErg |
View workout
|
08/11/24 |
2000m |
7:40.1 |
1:55.0 |
RowErg |
View workout
|
08/11/24 |
3x3300m/0:20r |
45:11.9 |
2:16.9 |
RowErg |
View workout
|
08/10/24 |
3x3300m/0:20r |
45:15.0 |
2:17.1 |
RowErg |
View workout
|
08/07/24 |
2x3300m/0:20r |
30:11.2 |
2:17.2 |
RowErg |
View workout
|
08/06/24 |
3x3300m/0:20r |
45:18.9 |
2:17.3 |
RowErg |
View workout
|
08/02/24 |
45:20.6 |
9,900m |
2:17.4 |
RowErg |
View workout
|
08/01/24 |
45:23.0 |
9,900m |
2:17.5 |
RowErg |
View workout
|
07/29/24 |
3x3300m/0:20r |
45:26.3 |
2:17.6 |
RowErg |
View workout
|
07/28/24 |
45:28.5 |
9,900m |
2:17.8 |
RowErg |
View workout
|
07/22/24 |
3x3300m/0:20r |
45:30.6 |
2:17.9 |
RowErg |
View workout
|
07/19/24 |
45:33.8 |
9,900m |
2:18.0 |
RowErg |
View workout
|
07/18/24 |
6700m |
30:50.9 |
2:18.1 |
RowErg |
View workout
|
07/14/24 |
3x15:00/0:20r |
9,758m |
2:18.3 |
RowErg |
View workout
|
07/04/24 |
2x3500m/0:20r |
32:17.8 |
2:18.4 |
RowErg |
View workout
|
07/02/24 |
2x3500m/0:20r |
32:21.6 |
2:18.6 |
RowErg |
View workout
|
07/01/24 |
4500m |
20:49.8 |
2:18.8 |
RowErg |
View workout
|
06/30/24 |
2x16:00/0:20r |
6,899m |
2:19.1 |
RowErg |
View workout
|
06/29/24 |
45:00.0 |
9,697m |
2:19.2 |
RowErg |
View workout
|
06/28/24 |
2x16:00/0:20r |
6,887m |
2:19.3 |
RowErg |
View workout
|
06/27/24 |
2x16:00/0:20r |
6,877m |
2:19.5 |
RowErg |
View workout
|