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Neil Coates

Log

Date Workout Score Ave Comments Action
04/25/21 4x3000m/1:40r 49:03.4 2:02.6 View workout
04/25/21 11:03 2,513m 2:12.0 View workout
04/24/21 45:00 10,090m 2:13.7 View workout
04/21/21 45:00 10,411m 2:09.6 View workout
04/18/21 2x3000m/1:40r 24:01.2 2:00.1 View workout
04/18/21 11:15 2,509m 2:14.6 View workout
04/16/21 45:00 10,330m 2:10.6 View workout
04/14/21 v2000m/r...8 13,250m 2:15.7 View workout
04/14/21 18:03 4,012m 2:14.9 View workout
04/13/21 50:02 11,377m 2:11.9 View workout
04/12/21 9:14 2,012m 2:17.8 View workout
04/12/21 11x500m/r 28:39.1 2:36.2 View workout
04/12/21 20:02 4,556m 2:11.9 View workout
04/09/21 5:02 1,070m 2:21.4 View workout
04/09/21 6x2000m/1:40r 48:11.9 2:00.4 View workout
04/09/21 11:08 2,510m 2:13.0 View workout
04/07/21 v1500m/r...10 13,000m 2:14.9 View workout
04/07/21 18:05 4,068m 2:13.3 View workout
04/06/21 45:00 10,279m 2:11.3 View workout
04/05/21 9:25 2,011m 2:20.5 View workout
04/05/21 19x250m/r 21:55.4 2:18.4 View workout
04/05/21 20:09 4,516m 2:13.9 View workout
04/03/21 5:13 1,112m 2:20.7 View workout
04/03/21 2x6000m/2:00r 48:19.3 2:00.8 View workout
04/03/21 11:12 2,516m 2:13.7 View workout