Neil Coates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/21/21 |
10:09 |
2,252m |
2:15.2 |
RowErg |
View workout
|
02/19/21 |
5:10 |
1,118m |
2:18.9 |
RowErg |
View workout
|
02/15/21 |
1:03 |
223m |
2:23.0 |
RowErg |
View workout
|
02/15/21 |
30:00 |
6,686m |
2:14.6 |
RowErg |
View workout
|
02/08/21 |
50:00 |
11,404m |
2:11.5 |
RowErg |
View workout
|
02/07/21 |
v40:00/2:00r...4 |
22,677m |
2:12.2 |
RowErg |
View workout
|
02/05/21 |
5:03 |
1,064m |
2:22.5 |
RowErg |
View workout
|
02/05/21 |
4x3000m/2:00r |
49:19.9 |
2:03.3 |
RowErg |
View workout
|
02/05/21 |
11:12 |
2,525m |
2:13.1 |
RowErg |
View workout
|
02/02/21 |
45:00 |
10,179m |
2:12.6 |
RowErg |
View workout
|
02/01/21 |
50:00 |
11,511m |
2:10.3 |
RowErg |
View workout
|
01/31/21 |
1000m |
3:53.1 |
1:56.5 |
RowErg |
View workout
|
01/31/21 |
1000m |
4:14.6 |
2:07.3 |
RowErg |
View workout
|
01/31/21 |
10:06 |
2,208m |
2:17.2 |
RowErg |
View workout
|
01/30/21 |
v40:00/2:00r...4 |
22,595m |
2:12.7 |
RowErg |
View workout
|
01/29/21 |
5:04 |
1,085m |
2:20.4 |
RowErg |
View workout
|
01/29/21 |
50:00 |
11,532m |
2:10.0 |
RowErg |
View workout
|
01/27/21 |
5:15 |
1,116m |
2:21.1 |
RowErg |
View workout
|
01/27/21 |
3x4000m/2:00r |
49:25.2 |
2:03.5 |
RowErg |
View workout
|
01/27/21 |
11:18 |
2,516m |
2:14.9 |
RowErg |
View workout
|
01/26/21 |
50:00 |
11,280m |
2:12.9 |
RowErg |
View workout
|
01/23/21 |
3x30:00/1:30r |
20,224m |
2:13.5 |
RowErg |
View workout
|
01/21/21 |
5:03 |
1,075m |
2:20.9 |
RowErg |
View workout
|
01/21/21 |
v3000m/r...5 |
9,600m |
2:08.3 |
RowErg |
View workout
|
01/21/21 |
11:16 |
2,510m |
2:14.7 |
RowErg |
View workout
|