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Neil Coates

Log

Date Workout Score Ave Comments Action
03/14/21 3x3000m/2:00r 36:51.9 2:02.8 View workout
03/14/21 13:21 3,012m 2:13.0 View workout
03/13/21 50:00 11,698m 2:08.2 View workout
03/12/21 45:00 10,443m 2:09.2 View workout
03/11/21 v1500m/r...8 10,000m 2:15.6 View workout
03/11/21 18:53 4,257m 2:13.1 View workout
03/09/21 4:56 1,019m 2:25.2 View workout
03/09/21 3x2000m/1:40r 24:32.6 2:02.7 View workout
03/09/21 3x2000m/1:40r 24:45.7 2:03.8 View workout
03/09/21 11:06 2,516m 2:12.4 View workout
03/08/21 45:00 10,466m 2:08.9 View workout
03/06/21 v1500m/r...6 7,500m 2:15.1 View workout
03/06/21 17:44 4,021m 2:12.3 View workout
03/04/21 45:00 10,317m 2:10.8 View workout
03/03/21 5:04 1,082m 2:20.7 View workout
03/03/21 v2:00/r...19 6,808m 2:07.7 View workout
03/03/21 11:03 2,521m 2:11.5 View workout
03/02/21 45:00 10,200m 2:12.3 View workout
03/01/21 45:00 10,385m 2:09.9 View workout
02/27/21 5:03 1,065m 2:22.2 View workout
02/27/21 8x500m/1:00r 15:19.9 1:54.9 View workout
02/27/21 11:24 2,513m 2:16.1 View workout
02/22/21 4:47 1,028m 2:20.0 View workout
02/22/21 23x1:00/r 5,331m 2:09.4 View workout
02/21/21 v1:00/1:00r...7 4,139m 1:55.9 View workout