Neil Coates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/01/21 |
v2000m/r...8 |
13,250m |
2:16.3 |
RowErg |
View workout
|
04/01/21 |
20:05 |
4,514m |
2:13.4 |
RowErg |
View workout
|
03/30/21 |
5:04 |
1,068m |
2:22.4 |
RowErg |
View workout
|
03/30/21 |
3x4000m/2:00r |
48:30.1 |
2:01.2 |
RowErg |
View workout
|
03/30/21 |
12:13 |
2,761m |
2:12.8 |
RowErg |
View workout
|
03/29/21 |
45:00 |
10,283m |
2:11.2 |
RowErg |
View workout
|
03/28/21 |
4:52 |
1,023m |
2:22.8 |
RowErg |
View workout
|
03/28/21 |
4x3000m/1:40r |
48:22.9 |
2:00.9 |
RowErg |
View workout
|
03/28/21 |
11:12 |
2,525m |
2:13.0 |
RowErg |
View workout
|
03/26/21 |
45:00 |
10,437m |
2:09.3 |
RowErg |
View workout
|
03/25/21 |
2000m |
8:59.9 |
2:14.9 |
RowErg |
View workout
|
03/25/21 |
v1500m/r...3 |
4,000m |
2:03.8 |
RowErg |
View workout
|
03/25/21 |
20:06 |
4,597m |
2:11.2 |
RowErg |
View workout
|
03/23/21 |
5:03 |
1,039m |
2:26.2 |
RowErg |
View workout
|
03/23/21 |
6x2000m/1:40r |
48:50.4 |
2:02.1 |
RowErg |
View workout
|
03/23/21 |
11:04 |
2,514m |
2:12.1 |
RowErg |
View workout
|
03/22/21 |
45:00 |
10,332m |
2:10.6 |
RowErg |
View workout
|
03/19/21 |
34:04 |
7,835m |
2:10.4 |
RowErg |
View workout
|
03/18/21 |
v2000m/r...6 |
10,000m |
2:16.4 |
RowErg |
View workout
|
03/18/21 |
17:26 |
4,021m |
2:10.1 |
RowErg |
View workout
|
03/16/21 |
4:45 |
1,022m |
2:19.6 |
RowErg |
View workout
|
03/16/21 |
3x4000m/2:00r |
48:59.5 |
2:02.4 |
RowErg |
View workout
|
03/16/21 |
12:03 |
2,770m |
2:10.5 |
RowErg |
View workout
|
03/15/21 |
45:00 |
10,374m |
2:10.1 |
RowErg |
View workout
|
03/14/21 |
5:01 |
1,021m |
2:27.5 |
RowErg |
View workout
|