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Neil Coates

Log

Date Workout Score Ave Comments Action
07/14/21 1500m 7:04.4 2:21.4 View workout
07/14/21 31x1:00/r 7,128m 2:10.4 View workout
07/14/21 11:15 2,521m 2:13.9 View workout
07/13/21 1500m 6:52.9 2:17.6 View workout
07/13/21 3x2000m/1:40r 24:25.6 2:02.1 View workout
07/13/21 11:03 2,515m 2:11.9 View workout
07/11/21 3x15:00/1:00r 10,214m 2:12.1 View workout
07/07/21 10000m 43:56.6 2:11.8 View workout
07/06/21 3x3000m/0:45r 39:54.5 2:13.0 View workout
07/03/21 30:00 6,746m 2:13.4 View workout
07/01/21 22:22 5,010m 2:13.9 View workout
06/14/21 1x2000m/1:40r 8:07.7 2:01.9 View workout
06/14/21 11:06 2,511m 2:12.7 View workout
06/10/21 5:03 1,079m 2:20.5 View workout
06/10/21 20:09 4,512m 2:13.9 View workout
06/08/21 3x15:00/0:45r 10,308m 2:10.9 View workout
06/07/21 5:05 1,099m 2:19.1 View workout
06/07/21 4x2000m/1:40r 32:39.3 2:02.4 View workout
06/07/21 11:04 2,559m 2:09.7 View workout
06/05/21 4:46 1,018m 2:20.5 View workout
06/05/21 v2000m/3:00r...4 5,000m 1:56.5 View workout
06/05/21 11:10 2,514m 2:13.2 View workout
06/02/21 7:01 1,507m 2:19.9 View workout
06/02/21 31x1:00/r 7,120m 2:10.6 View workout
06/02/21 11:16 2,511m 2:14.6 View workout