Neil Coates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/23/21 |
7:00 |
1,513m |
2:18.9 |
RowErg |
View workout
|
05/23/21 |
3x2000m/1:40r |
24:32.9 |
2:02.7 |
RowErg |
View workout
|
05/23/21 |
11:17 |
2,512m |
2:14.7 |
RowErg |
View workout
|
05/19/21 |
11:43 |
2,615m |
2:14.4 |
RowErg |
View workout
|
05/19/21 |
10x500m/1:00r |
18:47.7 |
1:52.7 |
RowErg |
View workout
|
05/19/21 |
11:09 |
2,516m |
2:13.0 |
RowErg |
View workout
|
05/18/21 |
45:00 |
10,178m |
2:12.6 |
RowErg |
View workout
|
05/17/21 |
4:39 |
1,017m |
2:17.5 |
RowErg |
View workout
|
05/17/21 |
4x2000m/1:40r |
32:28.7 |
2:01.7 |
RowErg |
View workout
|
05/15/21 |
50:00 |
11,236m |
2:13.4 |
RowErg |
View workout
|
05/13/21 |
45:00 |
10,216m |
2:12.1 |
RowErg |
View workout
|
05/12/21 |
26:25 |
6,015m |
2:11.8 |
RowErg |
View workout
|
05/10/21 |
30:00 |
6,806m |
2:12.2 |
RowErg |
View workout
|
05/04/21 |
5:25 |
1,165m |
2:19.8 |
RowErg |
View workout
|
04/30/21 |
4:44 |
1,011m |
2:20.5 |
RowErg |
View workout
|
04/30/21 |
3x4000m/1:40r |
48:36.8 |
2:01.5 |
RowErg |
View workout
|
04/30/21 |
16:02 |
3,627m |
2:12.7 |
RowErg |
View workout
|
04/28/21 |
6:51 |
1,512m |
2:15.9 |
RowErg |
View workout
|
04/28/21 |
v2000m/r...3 |
5,250m |
2:04.1 |
RowErg |
View workout
|
04/28/21 |
15:30 |
3,520m |
2:12.1 |
RowErg |
View workout
|
04/27/21 |
45:00 |
10,211m |
2:12.2 |
RowErg |
View workout
|
04/26/21 |
10:02 |
2,178m |
2:18.3 |
RowErg |
View workout
|
04/26/21 |
24x250m/r |
28:50.9 |
2:24.2 |
RowErg |
View workout
|
04/26/21 |
20:01 |
4,551m |
2:12.0 |
RowErg |
View workout
|
04/25/21 |
9:11 |
2,011m |
2:17.1 |
RowErg |
View workout
|