Neil Coates

Log

Date Workout Score Ave Comments Action
08/23/21 1500m 6:58.0 2:19.3 View workout
08/23/21 23x250m/r 27:10.0 2:21.7 View workout
08/23/21 13:04 3,039m 2:09.0 View workout
08/21/21 4:44 1,021m 2:19.1 View workout
08/21/21 2000m 7:19.7 1:49.9 View workout
08/21/21 18:04 4,096m 2:12.4 View workout
08/19/21 8000m 35:10.6 2:11.9 View workout
08/18/21 5:02 1,060m 2:22.8 View workout
08/18/21 2x4000m/1:30r 32:33.0 2:02.0 View workout
08/18/21 6:48 1,515m 2:14.8 View workout
08/16/21 v1500m/r...8 10,500m 2:21.2 View workout
08/16/21 13:19 3,016m 2:12.5 View workout
08/13/21 1000m 4:42.5 2:21.2 View workout
08/13/21 3x3000m/1:45r 36:35.6 2:01.9 View workout
08/13/21 11:13 2,510m 2:14.1 View workout
08/11/21 1500m 6:54.3 2:18.1 View workout
08/11/21 v1500m/r...5 6,500m 2:10.6 View workout
08/11/21 15:21 3,507m 2:11.3 View workout
08/09/21 1000m 4:33.9 2:16.9 View workout
08/09/21 4x2000m/1:30r 32:34.8 2:02.1 View workout
08/09/21 11:09 2,517m 2:13.0 View workout
08/06/21 1000m 4:41.3 2:20.6 View workout
08/06/21 v3000m/1:40r...3 6,000m 2:01.3 View workout
08/06/21 1x4000m/2:00r 16:15.6 2:01.9 View workout
08/06/21 13:01 3,017m 2:09.5 View workout