Neil Coates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/23/21 |
1500m |
6:58.0 |
2:19.3 |
RowErg |
View workout
|
08/23/21 |
23x250m/r |
27:10.0 |
2:21.7 |
RowErg |
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|
08/23/21 |
13:04 |
3,039m |
2:09.0 |
RowErg |
View workout
|
08/21/21 |
4:44 |
1,021m |
2:19.1 |
RowErg |
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|
08/21/21 |
2000m |
7:19.7 |
1:49.9 |
RowErg |
View workout
|
08/21/21 |
18:04 |
4,096m |
2:12.4 |
RowErg |
View workout
|
08/19/21 |
8000m |
35:10.6 |
2:11.9 |
RowErg |
View workout
|
08/18/21 |
5:02 |
1,060m |
2:22.8 |
RowErg |
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|
08/18/21 |
2x4000m/1:30r |
32:33.0 |
2:02.0 |
RowErg |
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|
08/18/21 |
6:48 |
1,515m |
2:14.8 |
RowErg |
View workout
|
08/16/21 |
v1500m/r...8 |
10,500m |
2:21.2 |
RowErg |
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|
08/16/21 |
13:19 |
3,016m |
2:12.5 |
RowErg |
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|
08/13/21 |
1000m |
4:42.5 |
2:21.2 |
RowErg |
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|
08/13/21 |
3x3000m/1:45r |
36:35.6 |
2:01.9 |
RowErg |
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|
08/13/21 |
11:13 |
2,510m |
2:14.1 |
RowErg |
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|
08/11/21 |
1500m |
6:54.3 |
2:18.1 |
RowErg |
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|
08/11/21 |
v1500m/r...5 |
6,500m |
2:10.6 |
RowErg |
View workout
|
08/11/21 |
15:21 |
3,507m |
2:11.3 |
RowErg |
View workout
|
08/09/21 |
1000m |
4:33.9 |
2:16.9 |
RowErg |
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|
08/09/21 |
4x2000m/1:30r |
32:34.8 |
2:02.1 |
RowErg |
View workout
|
08/09/21 |
11:09 |
2,517m |
2:13.0 |
RowErg |
View workout
|
08/06/21 |
1000m |
4:41.3 |
2:20.6 |
RowErg |
View workout
|
08/06/21 |
v3000m/1:40r...3 |
6,000m |
2:01.3 |
RowErg |
View workout
|
08/06/21 |
1x4000m/2:00r |
16:15.6 |
2:01.9 |
RowErg |
View workout
|
08/06/21 |
13:01 |
3,017m |
2:09.5 |
RowErg |
View workout
|