Neil Coates
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/05/21 |
45:00 |
10,144m |
2:13.0 |
RowErg |
View workout
|
08/04/21 |
1:02 |
231m |
2:16.1 |
RowErg |
View workout
|
08/04/21 |
0:34 |
137m |
2:06.2 |
RowErg |
View workout
|
08/04/21 |
20:04 |
4,511m |
2:13.5 |
RowErg |
View workout
|
08/02/21 |
4:36 |
1,009m |
2:17.1 |
RowErg |
View workout
|
08/02/21 |
8x500m/1:00r |
15:41.2 |
1:57.6 |
RowErg |
View workout
|
08/02/21 |
2:15 |
544m |
2:04.0 |
RowErg |
View workout
|
08/02/21 |
7:25 |
1,800m |
2:03.6 |
RowErg |
View workout
|
08/02/21 |
10:58 |
2,519m |
2:10.6 |
RowErg |
View workout
|
07/27/21 |
1000m |
4:43.3 |
2:21.6 |
RowErg |
View workout
|
07/27/21 |
3x4000m/2:00r |
48:55.4 |
2:02.3 |
RowErg |
View workout
|
07/27/21 |
11:17 |
2,522m |
2:14.3 |
RowErg |
View workout
|
07/25/21 |
4x4000m/1:40r |
1:10:41.5 |
2:12.5 |
RowErg |
View workout
|
07/23/21 |
1000m |
4:38.5 |
2:19.2 |
RowErg |
View workout
|
07/23/21 |
5x2000m/1:40r |
40:28.5 |
2:01.4 |
RowErg |
View workout
|
07/23/21 |
11:05 |
2,509m |
2:12.5 |
RowErg |
View workout
|
07/21/21 |
v2000m/r...4 |
5,000m |
3:10.9 |
RowErg |
View workout
|
07/21/21 |
20:02 |
4,518m |
2:13.0 |
RowErg |
View workout
|
07/20/21 |
3x17:00/1:30r |
11,526m |
2:12.7 |
RowErg |
View workout
|
07/19/21 |
1000m |
4:35.9 |
2:17.9 |
RowErg |
View workout
|
07/19/21 |
3x3000m/1:40r |
36:52.5 |
2:02.9 |
RowErg |
View workout
|
07/19/21 |
11:03 |
2,517m |
2:11.7 |
RowErg |
View workout
|
07/18/21 |
3x15:00/1:30r |
10,180m |
2:12.6 |
RowErg |
View workout
|
07/15/21 |
1500m |
6:50.8 |
2:16.9 |
RowErg |
View workout
|
07/15/21 |
41:47 |
9,530m |
2:11.5 |
RowErg |
View workout
|