Neil Coates 1x6000m/2:00r row
6,000
Meters
23:57.2
Time
1:59.7
Pace
399
Calories
153
Heart Rate
| Rest Distance | 220 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,220 |
| Overall Time | 25:57.2 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 658 |
| Drag Factor | 129 |
September 18, 2021 10:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.2 | 6,000 | 1:59.7 | 204 | 1001 | 27 | 153 |
| 23:57.2 | 6,000 | 1:59.7 | 204 | 1001 | 27 | 153 |
| r220 |
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Workout Graph
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