Concept2 Logbook | Log for Chantel Gullaher

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Chantel Gullaher

Log

Date	Workout	Score	Ave	Type	Comments	Action
08/26/25	10000m	44:11.0	2:12.5	RowErg	10K app.erg.zone	View workout
08/24/25	2x4000m/2:00r	26:48.3	2:12.3	RowErg	3 x 4,000 app.erg.zone	View workout
08/23/25	3x3000m/1:00r	33:23.7	2:12.6	RowErg	4 x 3,000 app.erg.zone	View workout
08/22/25	30:00	7,108m	2:06.6	RowErg	Aug 2025 - Strokes of Madness - CTC Members app.erg.zone/w/Ct7Z6fovQFeIvJe8kC…	View workout
08/22/25	1500m	6:52.1	2:17.3	RowErg	1500 easy app.erg.zone	View workout
08/22/25	2000m	8:41.5	2:10.3	RowErg	2000 app.erg.zone	View workout
08/21/25	4x1500m/1:00r	24:54.3	2:04.5	RowErg	5 x 1500 app.erg.zone	View workout
08/19/25	1500m	7:06.1	2:22.0	RowErg	1500 easy app.erg.zone	View workout
08/19/25	5x250m/1:00r	4:16.6	1:42.6	RowErg	5 X 250 app.erg.zone	View workout
08/19/25	2000m	9:42.5	2:25.6	RowErg	2000 app.erg.zone	View workout
08/18/25	2x5000m/3:30r	44:10.2	2:12.5	RowErg	2x5,000 app.erg.zone	View workout
08/17/25	1500m	6:04.4	2:01.4	RowErg	1500 easy app.erg.zone	View workout
08/15/25	3000m	13:03.5	2:10.5	RowErg	3X3,000 app.erg.zone	View workout
08/15/25	2x3000m/2:00r	13:24.8	2:14.1	RowErg	3X3,000 app.erg.zone	View workout
08/15/25	2x3000m/2:00r	14:54.1	2:29.0	RowErg	3X3,000 app.erg.zone	View workout
08/13/25	500m	2:31.8	2:31.8	RowErg	500 m app.erg.zone	View workout
08/13/25	3007m	12:43.9	2:07.0	RowErg	6,000 app.erg.zone	View workout
08/11/25	2000m	8:56.1	2:14.0	RowErg	2000 app.erg.zone	View workout
08/10/25	500m	2:27.8	2:27.8	RowErg	500 m app.erg.zone	View workout
08/10/25	6012m	26:27.7	2:12.0	RowErg	10K app.erg.zone	View workout
08/09/25	6000m	26:57.2	2:14.7	RowErg	6,000 app.erg.zone	View workout
08/08/25	4202m	18:31.0	2:12.1	RowErg	6,000 app.erg.zone	View workout
08/07/25	500m	2:28.1	2:28.1	RowErg	500 m app.erg.zone	View workout
08/07/25	2000m	8:45.7	2:11.4	RowErg	2000 app.erg.zone	View workout
08/07/25	500m	2:21.6	2:21.6	RowErg	500 m app.erg.zone	View workout

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