Chantel Gullaher v242m/2:42r...3 row
908
Meters
2:52.5
Time
1:34.9
Pace
82
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 7:06.0 |
| Overall Distance | 975 |
| Overall Time | 9:58.5 |
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1705 |
| Stroke Rate | 41 |
| Stroke Count | 120 |
| Drag Factor | 113 |
October 03, 2025 09:25:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.5 | 908 | 1:34.9 | 408 | 1705 | 41 | |
| 0:44.8 | 242 | 1:32.5 | 441 | 1818 | 43 | |
| r: 2:42 | 42 | |||||
| 0:45.3 | 242 | 1:33.5 | 427 | 1769 | 41 | |
| r: 4:24 | 25 | |||||
| 1:22.5 | 424 | 1:37.2 | 380 | 1608 | 41 | |
| r67 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Nothing’s Gonna Hurt You - Erg Power Series 2025
app.erg.zone/w/iYQH32TbRmGceD6XpnMF7g